Total time 1 hour. Calories per serving of cheesy baked broccoli 34 calories of broccoli frozen 0 13 package 2 lb 27 calories of american cheese 0 25 slice 1 oz 26 calories of progresso bread crumbs italian style 0 06 cup. Yukon gold potatoes about 5 gold potatoes cut into 1 inch cubes 5 cups 2 tablespoons extra virgin olive oil sea salt and pepper 15 oz. A small 3 5 ounce baked potato has just 95 calories. In the bowl with the scooped out potatoes add the cream cheese cheddar cheese broccoli salt pepper and milk.
Prep time 5 minutes. Baked potato and broccoli no cheese sauce wendy s 1 serving 290 calories 64 grams carbs 0 5 grams fat 9 grams protein 8 grams fiber 0 mg cholesterol 0 grams saturated fat 35 mg sodium 0 grams sugar 0 grams trans fat. If making more potatoes an additional 15 minutes per potato is needed. This broccoli cheese sauce is deliciously flavorful perfectly rich and cream and its a delicious compliment to potatoes. It s actually pretty magical.
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Prep time 5 minutes. Clearly with just 95 calories you don t have to overload on carbohydrates to get the satisfaction. Once cooled cut the potatoes vertically scoop out the inside and transfer to a bowl. Calories per serving of broccoli cheddar twice baked potatoes 73 calories of potato raw 0 50 medium 2 1 4 to 3 1 4 dia 59 calories of cheddar cheese 0 13 cup shredded 11 calories of broccoli frozen 0 13 package 10 oz. 2 tbsp butter diced into 4 pieces.
3 medium russet potatoes scrubbed and rinsed. Bag of riced broccoli about 2 1 2 cups. 3 medium russet potatoes scrubbed and rinsed. Prep time 5 minutes. This broccoli and cheese baked potato casserole is a super easy dinner with just 5 ingredients plus spices.
Bag of riced broccoli about 2 1 2 cups. Prep time 5 minutes. Get full nutrition facts for other wendy s products and all your other favorite brands. Total time 1 hour.
