Light indian spicing lends a warm summery glow to this simple and elegant cauliflower soup. The sweet and mild nutty flavor of split urad dal is a perfect complement to the spices and provides a gentle and delightful contrast with the cauliflower. This delicious bowl of soup despite being dairy free looks and feels pretty creamy. But flipping my way through madhur jaffrey s vegetarian india for ways to sate my steadfast indian cravings i knew this would be the next addition to the category. It s so good and so simple no updates have been warranted.

Combine cauliflower onion and spinach with stock. This soup is super easy to make i love to fry some small cauliflower florets and cashew nuts in a few spices for the topping first it only takes a couple of minutes. Now add the cauliflower sprinkle salt and pan roast the cauliflower for 4 6 minutes on high heat. Cool and blend in a mixer. A close cousin to these potatoes and cauliflower aloo gobi but formatted as a.

Preheat the oven to 425 degrees fahrenheit. The rest of the soup is ready in just 30 minutes so it s super quick and easy perfect for lunchtime or a speedy dinner. If desired line a large rimmed baking sheet with parchment paper for easy cleanup. You can make other soups using the same recipe like onion soup potato soup corn soup mushroom soup chicken soup or mixed vegetable soup. Is cauliflower soup healthy.

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Add milk salt and pepper. Heat the vegetable oil in a large pan and cook the chopped cauliflower florets and stem with the onion over a medium heat for 10 minutes stirring regularly until the cauliflower is deeply golden. Recipe annie d souza december 2 2016 gluten free indian paleo soup vegetarian cauliflower freezer meal make ahead most popular recipe 12 comments facebook 0 twitter pinterest 0 0 likes previous. After it boils reduce the flame and let it simmer for 5 10 minutes till you get a thick creamy soup. Pour the hot soup into the crispy bread bowls and enjoy.

Simmer till the vegetables are soft. Into the pan add the garlic cloves and celery and saute for about a minute until the aroma rises. Yes this recipe is heathy. I have only one cauliflower soup recipe on this site i shared it over 10 years ago. To begin with roasted cauliflower soup recipe heat a pan with olive oil on medium flame.

Heat and serve immediately. On the baking sheet toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Tip in the garlic and cook for 2 minutes then add the curry powder and cook for 1 minute. The soup looks like a classic cream of asparagus and your eyes will fool your palate to a certain extent. Heat and serve immediately.

The soup looks like a classic cream of asparagus and your eyes will fool your palate to a certain extent. Simmer till the vegetables are soft. Add milk salt and pepper. Preheat the oven to 425 degrees fahrenheit. Combine cauliflower onion and spinach with stock.

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Tip in the garlic and cook for 2 minutes then add the curry powder and cook for 1 minute. Light indian spicing lends a warm summery glow to this simple and elegant cauliflower soup.