1 serve is approximately 250g 9oz. This broccoli chicken casserole is also super easy to freeze and reheat so you get a comforting dinner for busy evenings. B roccoli chicken casserole recipe a loaded and comforting chicken casserole your whole family will love. Place chicken breasts in a large pot and pour in enough water to cover the breasts. This keto casserole is bursting with savory cheesy flavors and so simple to put together making it a perfect keto low carb option for busy nights.
Whisk in cream cheese gouda cheese mayonnaise chicken broth and ranch dressing mix. Unlike traditional casseroles that use rice as a filler this chicken broccoli casserole uses riced cauliflower to provide the texture and mouthfeel you crave. Place over medium high heat bring to a boil then reduce heat to low and simmer until no longer pink about 40 minutes. And that s why this keto chicken broccoli casserole recipe is so perfect. Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.
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Prepare a casserole dish with non stick spray. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. I also included a secret ingredient in the casserole that s not the norm in most chicken and broccoli bakes. In a large pot of boiling water boil the broccoli florets for 4 5 minutes until crisp tender. Preheat the oven to 350f.
Preheat the oven to 350f. Prepare a casserole dish with non stick spray. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2 2 net carbs per serve. Whisk in cream cheese gouda cheese mayonnaise chicken broth and ranch dressing mix. This easy broccoli casserole is ready to go in just about 20 minutes.
In a large pot of boiling water boil the broccoli florets for 4 5 minutes until crisp tender. 1 serve is approximately 250g 9oz.
