Hearty lamb shank dishes are a winter staple in australia but this dish is a great one for times like now just as the weather starts to warm. This lamb shanks pressure cooker recipe makes 4 serves. This post may contain affiliate links where we earn from qualifying purchases. Turn your instant pot on and select the saute setting. If you want to make a larger batch of low carb lamb shanks simply adjust the serving amounts above.

Heat oven to 160c 140c fan gas 4. Stir in the curry powder garlic and ginger and cook for 3 mins until aromatic. The lamb will adopt the flavor of the spices used in the broth becoming the most powerful component in the curry. Heat the oil in the pot and sear the lamb shanks for about 5 minutes turning to brown on all sides. Add the ginger garlic reserved spice mixture and tomato paste and cook for about 2 minutes.

I live in wales uk and lamb shanks are about 8gbp a kilo 2 2lbs though i generally buy whole lambs butchered for 5gbp a kilo. Lamb shanks are definitely a favorite in our house although they have to be slow cooked which does mean you need to plan a little to have them. You can also cook lamb shanks in the instant pot pressure cooker. This slow cooker lamb rogan josh is packed with flavor and the meat meltingly tender. We often think of lamb shanks as a hearty winter dish but lamb curries in south east asia work fantastically well in warmer weather.

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Rub the mixture all over the lamb shanks reserving any extra spice mix. Cook on high for 45 minutes and allow the pressure to self release over 15 minutes. See more details in the policy page. Remove the aussie lamb shanks and cook the veggies until soft and add 1 tablespoon of red curry paste. Scatter the onions into the dish and fry for 10 mins until golden brown.

Heat the oil in a large flameproof casserole dish over a medium heat add the shanks and brown all over for 10 mins then remove from the dish. I did reduce the amount of smoked paprika by 40 and added a bulb of sliced fennel along with the onions plus a little balsamic vinegar and brown sugar because i think lamb needs sweetness. Pressure cook on high for 40 minutes and the lamb shanks are ready. You can prepare lamb curry in a number of ways but using a pressure cooker tenderizes the lamb meat quickly. To cook lamb curry in a pressure cooker you need a variety of spices and approximately one hour.

This recipe is lovely thanks. The lamb shanks can be stored in the fridge for up to 1 week or frozen for up to 3 months. Cook in slow cooker on low for 5 hours or high for 3 hours or 1 5 hours in oven. This recipe is lovely thanks. Heat the oil in a large flameproof casserole dish over a medium heat add the shanks and brown all over for 10 mins then remove from the dish.

Cook in slow cooker on low for 5 hours or high for 3 hours or 1 5 hours in oven. Rub the mixture all over the lamb shanks reserving any extra spice mix. I live in wales uk and lamb shanks are about 8gbp a kilo 2 2lbs though i generally buy whole lambs butchered for 5gbp a kilo. Heat oven to 160c 140c fan gas 4. Hearty lamb shank dishes are a winter staple in australia but this dish is a great one for times like now just as the weather starts to warm.