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Fragrant Red Lentil And Rainbow Chard Soup

I ve made this recipe probably 6 or 7 times now and it was a staple for me during college. Cook and stir until onion is tender and browned adding a few spoonfuls of vegetable broth if needed to prevent burning about 10 minutes more. Mix the cooked onions chard leaves and chopped coriander into the lentil soup and season with the cumin cinnamon and some salt and pepper to taste.

Olivia Luz
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Fragrant red lentil and rainbow chard soup. Cook and stir until. Saute the onion and carrot over medium high heat until soft and beginning to brown 7 minutes. It is good as is i just taste it and occasionally add a little more spice after it s been simmering for a while at the end. Back to fragrant red lentil and rainbow chard soup recipe.

In a pestle and mortar or using the heel of a large knife crush the coriander seeds and garlic together. Fragrant red lentil and rainbow chard soup. I love the taste of lentil soup in cans but am trying to get away from the unhealthy sodium level and preservatives. Cover stockpot reduce heat and simmer until lentils are soft 30 to 45 minutes. Get one of our fragrant red lentil and rainbow chard soup recipe and prepare delicious and healthy treat for your family or friends.

Mellyjbeans 65 4 october 19 2018. Step 3 drain lentils and stir into onion mixture with remaining broth. Reheat the soup and simmer gently for 5 minutes. Fragrant red lentil and rainbow chard soup. It it definitely a soup that tastes better the next day.

How to make this healthy lentil soup with rainbow chard. I used 2 bundles of red chard that was the only chard available at my walmart i have no idea which lentil color was in. I did not put the vegetable bouillon and used pink himalayan sea salt instead about 3 4 tsp. Fragrant red lentil and rainbow chard soup. Cook one minute more.

This is the recipe i ve been looking for. Bookmark this recipe to cookbook online. Garlic coriander cumin curry and turmeric scent the red lentils and fresh chard in this healthful satisfying vegan soup. Bring soup to a boil. Visit original page with recipe.

Andrijevtic 231 6 april 07 2020. Soak lentils in a bowl with water to cover for 15 minutes. Add the garlic cumin ginger turmeric chili flakes and salt. Lentils i used black beluga lentils but feel free to use your favourite brown red and yellow etc onions lemon cumin powder and olive oil. Start by washing the chard leaves and the lentils.

Rosalind fraser 78 9 september 12 2019. And lastly instead of rainbow chard i used a large box of pre washed super greens which has baby chard in it. Heat olive oil and bouillon in a stockpot over medium heat. This was easy delicious. In a large stockpot or dutch oven heat the oil.

In a large stockpot or dutch oven heat the oil. Rosalind fraser 78 9 september 12 2019. Andrijevtic 231 6 april 07 2020. This is the recipe i ve been looking for. How to make this healthy lentil soup with rainbow chard.

This was easy delicious. Mellyjbeans 65 4 october 19 2018. In a pestle and mortar or using the heel of a large knife crush the coriander seeds and garlic together. Fragrant red lentil and rainbow chard soup.


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