There are so many ways to prepare goat meat however slow and long is the best way to bring out its full flavor and make it tender. Goan influenced goat stew is an earthy warming and delicious meat stew that can be made with any red meat you have on hand. I almost forgot to share this recipe. Made this 3 times now with goat keg bone in. The best goat meat stew recipes on yummly goat meat stew with cocoyams goat meat stew and tacos chivo guisado picante recipe spicy goat meat stew.

Part of it is because some recipes are attached to particular dates like creative cookie exchange or muffin monday and so i skip ahead and then when i try to get back in place so to speak i miss a recipe. Add the goat meat and fry stirring occasionally until browned all over. Season with salt black pepper and cayenne pepper. Goat is tasty lean high in protein thusly benefits from slow cooking braising. Seswaa seswaa is a traditional meat dish of botswana made of beef goat chicken or lamb meat.

This is a simple goat meat stew recipe. Heat the oil and butter in a deep heavy based pan. Gatherings and parties woulds always call for these tender spicy but not overly hot curried goat stew. Here is a guide to some of the must eat meals that botswana has to offer. This stew is mildy spicy from the black pepper peppers in the rotel canned diced tomato green chili one can pick the rotel mild regular hot for preferred degree of heat.

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Bring to a boil reduce heat to low and simmer covered until goat meat is partially tender 30 to 40 minutes. Stir in potato carrots and peas. Return goat meat to the sauce and pour in reserved marinade and beef stock. The following goat meat stew recipe can be made with boneless goat stew meat but much of the nutrients richness and traditional flavors will be missing. Botswana and all its flavours tastes travelling to botswana is an experience like no other and is enhanced by its exquisite foods.

Although preparation and cooking take approximately 2 hrs there is minimum work involved and the results are very satisfying. You can make tender and flavor goat stew in your instant pot. This recipe makes goat a viable option for everyone including those with a busy schedule. I marinate the meat overnight with all the spices then fry off the onions garlic ginger followed by searing the meat briefly then into the slow cooker with a bayleaf after 5 hours on medium i add the tomatoes and garam masala. Season the goat meat with salt and freshly ground black pepper.

Goat meat is the most popular meat across africa. Goat meat is the most popular meat across africa. Although preparation and cooking take approximately 2 hrs there is minimum work involved and the results are very satisfying. Bring to a boil reduce heat to low and simmer covered until goat meat is partially tender 30 to 40 minutes. This is a simple goat meat stew recipe.

Season the goat meat with salt and freshly ground black pepper. Part of it is because some recipes are attached to particular dates like creative cookie exchange or muffin monday and so i skip ahead and then when i try to get back in place so to speak i miss a recipe. There are so many ways to prepare goat meat however slow and long is the best way to bring out its full flavor and make it tender.