Pour water into a large saucepan to cover lentils by 4. Store in a plastic container between layers of baking parchment. These lentil recipes will show you how to use them in a healthy soup in indian dal or to add extra texture to a pumpkin stew or rice dish. Makes 4 generous burgers. Drain the lentils and put on a frying pan at medium heat let the water evaporate then add a little bit of canola or olive oil.
Put the flour in a shallow bowl season well and dip the burgers into the flour to coat. Lentils are so versatile cheap and delicious. It s introduced me to these brilliant lentil and sweet potato burgers and the joy that is getting george to eat a plant based supper without realising it. Heat half the oil in a frying pan and gently fry the onions for about 10 mins until pale and soft then leave to cool a little. Lentils will be soft and most of the water will be gone.
Fry the onions and carrot in the oil until soft it will take about 5 minutes. In a bowl mix the cooked ingredients with the pepper soy sauce oats and bread cumbs. Serves 4 for the burgers 100g puy lentils cooked 100g red lentils cooked 100g green lentils cooked 100g peas cooked 1 onion diced 5 garlic cloves finely grated 5cm piece ginger. 1 medium sized sweet potato. Combine water lentils and salt in a saucepan.
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While still warm form the mixture into patties it will make 8 10 burgers. Either chill until ready to cook or freeze. Add the rest of ingredients 2 cloves of finely chopped garlic mustard oregano paprika salt and pepper. While still warm form the mixture into patties it will make 8 10 burgers. Bless lentils for their capacity to be cheap healthy and comforting all at the same time.
Add the rest of ingredients 2 cloves of finely chopped garlic mustard oregano paprika salt and pepper. Fry the onions and carrot in the oil until soft it will take about 5 minutes. Put the flour in a shallow bowl season well and dip the burgers into the flour to coat. Pour water into a large saucepan to cover lentils by 4.