In a large skillet brown the ground turkey with the onion and garlic. Drain and rinse with cold water until cooled. Place sliced peppers cut side down into the dish. You can skip this step and just bake peppers for longer in the oven until tender. When they are finished cooking add freshly torn or chopped basil for a little extra flaaaaava.
Cook the ground turkey stuffed peppers at 350 degrees f in a casserole dish for 40 45 minutes. Keep it uncovered to release extra fluid from the peppers. Bring a large saucepan of water to a boil. They will be done when the peppers are tender. Cut them in half remove the seeds and set aside.
In a medium pan over medium high heat cook and stir ground turkey salt chili powder and pepper until browned. How to make healthy stuffed peppers start by prepping your peppers. Cook peppers in boiling water until slightly tender about 3 minutes. Place turkey in a medium bowl and stir in rice salsa 1 cup cheese and spinach. Spray a 9 by 13 baking dish with nonstick cooking spray.
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Stuffed peppers are my jam. Cook the ground turkey stuffed peppers at 350 degrees f in a casserole dish for 40 45 minutes. In a large skillet brown the ground turkey with the onion and garlic.