Next add the onion tomato paste chili powder crushed tomatoes and beef stock. Place the marinated lamb into the mixture and let the curry cooked on a slow simmer for 90 minutes or until the meat is cooked and tender. Feb 1 2017 slow cooker lamb madras a spicy slow cooked lamb curry less than 200 calories. A great alternative to a takeaway and syn free on slimming world. Tip the chopped tomatoes in and then add the spices ginger and garlic.
Remove the lamb and simmer the. 2 lbs boneless leg of lamb bhed trimmed of excess fat and cut into 1 2 inch cubes 3 tbs oil divided can use olive grapeseed canola vegetable or safflower 1 large onion pyaz quartered and sliced thin 5 cloves fresh garlic leh sun sliced thin 1 inch piece fresh ginger adrak. Slow cooker lamb madras south indian spicy lamb curry yield. Add about 1 cup water to cook the madras lamb curry and check for salt and adjust according to your taste. Remove the lamb and simmer the.
Add about 1 cup water to cook the madras lamb curry and check for salt and adjust according to your taste. Give it a good stir and let the mixture slowly bubble for 10 minutes until a thick gravy has formed. Next add the onion tomato paste chili powder crushed tomatoes and beef stock.
