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Pan Seared Brussels Sprouts

A note on the sprouts. For years i ve been making these golden brussels sprouts and from time to time i like to switch up the flavors to keep things interesting. Bacon is always a good addition and i ve also enjoyed the seared sprouts tossed in a punchy fish sauce vinaigrette.

Olivia Luz
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Cook and stir continuously until brussels sprouts start to brown 2 to 3 minutes. Caramelization adds sweetness and crunch while the chicken stock or vegetable stock if you prefer provides savory balance. You can usually wrap this step up in 10 minutes. Pan seared brussels sprouts in a sweet savory soy glaze are truly one of the best things ever. Pan seared brussels sprouts with bacon is a super quick side dish ready in 20 minutes flat.

Pour in dijon honey mixture. Here i m using a more classic combination of butter shallot garlic white wine and lemon. Add brussels sprouts and cook for 1 minute. Season with salt and pepper to taste and toss bacon back into pan. How to make pan roasted brussel sprouts preparing the brussels sprouts.

But using only a pound of brussel sprouts isn t so bad. If you have access to a good farmers market you should be able to find brussels sprouts sold on the stalk. This part is tedious and can be time consuming. Heat olive oil in a large skillet over high heat. Pan seared brussels sprouts recipe.

If so get them. The name still cracks me up even though i find these leafy little bulbs to be more delightful than spiteful. Once you ve had crispy crunchy perfectly pan seared brussels sprouts you ll never go back to another version again. Put away your sad memories of boiled brussels sprouts. To start you need to prepare the brussel sprouts by washing them cutting off the stems and then slicing them in half.

With thanksgiving quickly approaching i thought i would share with you one of my favorite recipes for brussels sprouts. If you are looking for an easy farm fresh side dish to bless your thanksgiving table with try these pan seared brussels sprouts with. Spiteful little cabbages is what an old friend of mine used to call brussels sprouts. Add onions and brussels sprouts and cook stirring occasionally until sprouts are golden brown 8 to 10 minutes. They usually taste fresher and the by the stalk option is usually a better deal the going rate for a stalk here in portland maine is 4 with a yield that surpasses the 5 per pound loose price.

Pan fry them in hot olive oil with garlic and onion and they turn golden brown with crispy edges and a sweet nutty flavor that will become addictive. For delicious brussels sprouts cook them in very hot oil the cut side will sear as will some of the leaves resulting in a toasty charred flavor that is irresistible especially to children don t use an expensive olive oil for this dish. Pan fry them in hot olive oil with garlic and onion and they turn golden brown with crispy edges and a sweet nutty flavor that will become addictive. With thanksgiving quickly approaching i thought i would share with you one of my favorite recipes for brussels sprouts. If so get them.

For delicious brussels sprouts cook them in very hot oil the cut side will sear as will some of the leaves resulting in a toasty charred flavor that is irresistible especially to children don t use an expensive olive oil for this dish. But using only a pound of brussel sprouts isn t so bad. Pour in dijon honey mixture. Cook and stir continuously until brussels sprouts start to brown 2 to 3 minutes.


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