Brown pork in batches. Add pineapple chunks and oregano. Electric pressure cooker and adjust for medium heat. We are going to be cooking up some healthy eats moving forward. Select saute setting on a 6 qt.
Add pork a few pieces at a time and turn to coat. See below original source. Print recipe jump to recipe. Before cooking the pork chops in the instant pot marinate the chops with 1 2 tsp 2 3g white sugar 1 4 tsp 1 25g kosher salt 1 4 tsp 1 25ml sesame oil and 1 tbsp 15ml regular soy sauce. Drain pineapple reserving juice.
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Instant pot pork chops recipe pressure cooker is boneless pork chops pressure cooked with pineapple brown sugar and spices the perfect easy dinner and the meat is so tender you can cut it with a fork. If you love instant pot recipes check out instant pot pot roast instant pot whole chicken and instant pot potato leek soup. Weight watchers balsamic pineapple pork chops in the instant pot couldn t be made simpler. Season with salt and black pepper to taste. When done remove pork chops and keep warm.
Place pork chops in a multi functional pressure cooker such as instant pot. Return all pork to pressure cooker. It s made in under 30 minutes then served with cauliflower rice and slices of lime. Sprinkle onion soup mix over pork chops. I stayed pretty close to my original recipe when i made these pressure cooker pork chops.
And be sure you read the time saving tips below. This will give the chops more flavor. These easy paleo and whole30 pineapple pork chops are a delicious instant pot pressure cooker weeknight dinner. Place pork chops in crock pot and cook on low for 3 1 2 hours covered. Like i said you can sear them first either on saute or on the stove but i was going for quick and easy dinner that day.
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Place in instant pot and pour crushed pineapple over. I added a little oil to the pot and then i added the pork chops. And be sure you read the time saving tips below. Place pork chops in a multi functional pressure cooker such as instant pot. Instant pot pork chops recipe pressure cooker is boneless pork chops pressure cooked with pineapple brown sugar and spices the perfect easy dinner and the meat is so tender you can cut it with a fork.
Add soy sauce brown sugar and apple cider vinegar stirring a bit to combine. Pour teriyaki sauce over pork chops then top with pineapple tidbits. Add pork a few pieces at a time and turn to coat. After 3 1 2 hours on low drain juices from crock pot. Brown pork in batches.
