Stir in vegetable broth and 2 cups water until well combined. Add more broth water as needed. This will extend the cooking time by 20 30 minutes roughly each time. Taste the soup before serving and season with additional salt and pepper if needed. Cover and cook on low heat for 7 8 hours or high heat for 3 4 hours.

Uncover and add the quinoa. You know what they say about grocery shopping while hungry a few years ago their vegetable soup with quinoa and kale caught my eye in the refrigerated section right as my stomach grumbled. It s another rainy day in southern california and as much as i love the sun the rain is always welcome. The longer this soup cooks the more liquid the quinoa absorbs for a heartier soup that s great but if you want it to remain more broth y stop cooking as soon as the quinoa has popped each slow cooker is a little different so cooking time varies. Season with salt and pepper to taste.

The idea for this soup recipe came from trader joe s. Crock pot or slow cooker mushroom asada life currents blog. Crockpot chicken quinoa soup notes. Portion soup into bowls and top with cheese if using. Stir in kale until wilted.

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Healthy and well balanced this vegetable quinoa soup filled with hearty vegetables protein rich quinoa and beans is oil free and so easy to make using a slow cooker instant pot or stovetop method. Look for chicken that shreds easily quinoa fully cooked through and tender veggies. I love my slow cooker for family friendly options like butter chicken or beef carnitas but i love that this quinoa vegetable soup is a great meatless slow cooker meal. So don t open your crockpot. In a large dutch oven or pot add ingredients finishing with the vegetable broth give a good stir bring to a boil cover.

Or larger crockpot add all the ingredients finishing with the vegetable broth give a good stir and cook on low for 5 8 hours or high for 2 4 hours. If you open the crockpot you are releasing heat and steam. Place quinoa tomatoes beans onion garlic oregano basil rosemary thyme and bay leaves into a 6 qt slow cooker. Cook on high for 4 hours or low for 6 8 hours or until quinoa is fully cooked. Cover and cook for an additional 20 30 minutes or until the quinoa is cooked through.

Add kale about 30 minutes before soup is finished cooking. Quinoa vegetable soup recipe development. Serve with chopped scallions lemons slices freshly ground black pepper and a drizzle of extra virgin olive oil if you like. Taste for seasoning before serving. Taste and add additional salt to taste.

When making quinoa in the crockpot it is important to add your ingredients but not lift the lid until the time is up. When making quinoa in the crockpot it is important to add your ingredients but not lift the lid until the time is up. Add kale about 30 minutes before soup is finished cooking. Or larger crockpot add all the ingredients finishing with the vegetable broth give a good stir and cook on low for 5 8 hours or high for 2 4 hours. Healthy and well balanced this vegetable quinoa soup filled with hearty vegetables protein rich quinoa and beans is oil free and so easy to make using a slow cooker instant pot or stovetop method.

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Taste and add additional salt to taste. The idea for this soup recipe came from trader joe s. Uncover and add the quinoa. Stir in vegetable broth and 2 cups water until well combined.