Cover and chill until firm. Shape into a 1 inch thick log. Fresh tuna loves a good marinade which flavors this fairly mild fish and helps keep it moist during cooking. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side depending on desired doneness. In a medium bowl whisk together olive oil garlic tarragon vinegar dried tarragon and pepper.

Tuna steaks can be pink in the middle because it keeps it moist tender and flavorful. In a medium bowl whisk together olive oil garlic tarragon vinegar tarragon and pepper. Place the tuna steaks in the marinade and turn to coat. Cover and marinate in the refrigerator at least 4 hours. Cover and marinate in the fridge for at least 4 hours.

Barbecue tuna steaks 8 to 10 minutes per side until the tuna flakes easily. In a large non reactive dish mix together the orange juice soy sauce olive oil lemon juice parsley garlic oregano and pepper. Place tuna steaks into the mixture. Preheat barbecue for high heat and lightly oil grate. Let stand for 15 minutes.

RELATED ARTICLE :

Before preparing tuna steaks rinse with cool water and pat dry with paper towels. Drain and discard marinade and bay leaf. Place tuna steaks into the mixture. Add the tuna steaks and bay leaf. You can tell a tuna steak is done when the outside is firm to the touch it can be easily flaked with a fork and the center is still pink.

Cook tuna steaks 8 to 10 minutes per side until the tuna flakes easily and is opaque in the center. Seal bag and turn to coat. Create the perfect sear as with other cuts of meat with the word steak appended to them this one is best cooked 1 over high direct heat and 2. Cover and marinate in the refrigerator at least 4 hours. Pour into a large resealable plastic bag.

In a large skillet cook tuna in oil over medium high heat for 4 6 minutes on each side for medium rare or until slightly pink in the center. Measure the thickness of the fish with a ruler. Preheat an outdoor barbecue for high heat and lightly oil grate. Transfer to a cutting board. Teaspoon minced fresh tarragon or teaspoon dried tarragon 2 1 2 pound tuna steaks about inches thick teaspoon salt teaspoon freshly ground pepper 1 tablespoon tuna steaks with tarragon butter olive oil.

Sprinkle on tuna steaks to taste. In a medium bowl whisk together dressing ingredients. If cooked longer tuna steaks can dry out quickly. Better yet use a meat thermometer and aim for an internal. Sprinkle on tuna steaks to taste.

RELATED ARTICLE :

Better yet use a meat thermometer and aim for an internal. In a large skillet cook tuna in oil over medium high heat for 4 6 minutes on each side for medium rare or until slightly pink in the center. Cook tuna steaks 8 to 10 minutes per side until the tuna flakes easily and is opaque in the center. Before preparing tuna steaks rinse with cool water and pat dry with paper towels. Barbecue tuna steaks 8 to 10 minutes per side until the tuna flakes easily.

If cooked longer tuna steaks can dry out quickly. Tuna steaks can be pink in the middle because it keeps it moist tender and flavorful. Cover and chill until firm.