Pour into individual serving dishes and refrigerate for 1 hour before serving. Reasons to love tofu chocolate pudding. Up to 2 tsp liquid such as water or milk of choice sweetener to taste sugar stevia agave etc. Chocolate silken tofu pudding. The pudding can be kept in the refrigerator for up to 3 days.

The tofu that is packed with soy proteins not just adds great body to the mousse but also adds that bit of a healthy angle to the dessert. Rachael ray every day updated. This chocolate tofu pudding is so silky and tasty i guarantee your kids will never notice that it s not the jell o kind from the box. 110 grams silken firm tofu such as mori nu. This my friends is why it s important to go the organic route when buying soy products to guarantee that you are getting the natural good for you stuff.

The nutritional dish on this vegan chocolate tofu pudding. Jul 12 2017 original. The secret ingredient is silken tofu make sure you use silken for best results not firm which when blended with cocoa powder and a little sugar turns into a spoonable decadent treat with a rich chocolate flavor. 14 ounces soft silken tofu. Chocolate tofu pudding is quick and easy to make.

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I d say it s about as fast as the instant pudding mixes in a box. This pudding makes a perfect healthy dessert snack or breakfast so get blending people. Place the banana tofu sugar cocoa powder soy milk and cinnamon into a blender. We tested this recipe 6 times with different brands of tofus and cocoa powders. About 1 3 of the package 1 8 tsp vanilla extract.

Each serving has only 3 grams of net carbs. At the end of the day we decided that most brands of silken or soft tofu in your grocery store refrigerator section or mori. 16 oz firm silken tofu patted dry 2 cups cup unsweetened cocoa powder suggested brand. Chocolate mousse for one. 2 tablespoons chopped pistachios.

Tofu chocolate mousse recipe is a vegan dessert that uses silken tofu combined with cocoa powder and sweetened with maple syrup making it a delicious chocolate mousse if you are looking to avoid dairy products. 1 1 2 teaspoons pure vanilla extract. But this recipe contains real food ingredients. 1 2 cup fresh raspberries. Hershey s cup pure maple syrup cup water 1 tablespoon pure vanilla extract 1 teaspoons powdered stevia.

Make sure you use unsweetened cocoa powder not prepared cocoa mix. 1 tablespoon dark cocoa powder dutch processed cocoa or hershey s special dark tiny dash salt. 1 4 cup agave nectar. Cocoa powder vegan chocolate chips soft tofu milk powdered sugar and 1 more nourish chocolate mousse dip ifit vanilla dates cocoa powder chocolate chips almond extract and 3 more. Did you know that soy is one of the most common gmo foods in the united states.

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Puree tofu cocoa. Puree tofu cocoa. Make sure you use unsweetened cocoa powder not prepared cocoa mix. Tofu chocolate mousse recipe is a vegan dessert that uses silken tofu combined with cocoa powder and sweetened with maple syrup making it a delicious chocolate mousse if you are looking to avoid dairy products. Each serving has only 3 grams of net carbs.

Did you know that soy is one of the most common gmo foods in the united states. I d say it s about as fast as the instant pudding mixes in a box. The nutritional dish on this vegan chocolate tofu pudding. The tofu that is packed with soy proteins not just adds great body to the mousse but also adds that bit of a healthy angle to the dessert. Pour into individual serving dishes and refrigerate for 1 hour before serving.