About 10 minutes add carrots pimento garlic and onion. Add peas and enough water to cover rice. Add chicken and soak for 20 minutes. In a medium bowl stir together the vinegar and 1 tablespoon of salt. Add the seasoned chicken.

Chicken should be at room temperature reduce heat to medium add rice and mix until rice is browned. Drain and add pigeon peas. Add seasoned chicken stirring to coat all chicken in browning. Trini pelau is an iconic dish of pigeon peas meat or chicken that is cooked with fresh herbs and coconut milk. 3 4 lbs chicken pieces whole chicken cut up thighs or drumsticks washed and drained 1 2 cup green seasoning see recipe below 1 tbsp tomato ketchup optional salt and pepper to season chicken 2 3 cups parboiled rice washed and drained.

Stir in a little water about cup and cook until evenly browned. Trinidad chicken pelau an aromatic caramelized chicken pilaf all the flavors of the caribbean but quicker and easier. In a deep pot heat 2 tablespoons of sugar until slightly brown. Season with lime juice and salt pepper chive thyme chadon beni and parsley. 10 portions ingredients 3 tbsp vegetable oil cup brown sugar 1 whole seasoned chicken cu.

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After some cooking time about 20 25 minutes you have a glorious pot of perfect. Leave sugar to caramelize until all sugar is brown. Once sugar is fully dissolved add chicken and let brown for 10 minutes. This pelau is a one pot dish that is made on weekends and especially when family and friends get together for a lime caribbean slang word for get together. The entire dish is flavored and colored with burnt sugar.

Trinidad pelau recipe serves 6 8. Serve accompanied by slices of tomato avocadoes or cucumber. Clean the chicken and cut into small pieces. Pelau is a stew from trinidad made with either beef or chicken. If using meat up the cooking time before adding the rice to 40 minutes this will allow the meat.

Wash and clean chicken then season with green seasoning and set aside. Heat a heavy pot and add sugar sprinkling evenly over the bottom of the pan. Pelau is the ultimate one pot dish of trinidad and tobago. Cook for 2 to 5 minutes. I ts unique flavor comes from sweltering heavily spiced chicken in caramelized sugar then slowing simmering with rice pumpkin coconut milk and pigeon peas.

The unique flavor comes from searing the meat in caramelized sugar then simmering with rice coconut milk and pigeon peas. Set aside to marinate for at least 3 hours. Stir and cook for five minutes. Jump to recipe print recipe. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice coconut milk and pigeon peas.

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Jump to recipe print recipe. Wash and clean chicken then season with green seasoning and set aside. Trinidad pelau recipe serves 6 8. After some cooking time about 20 25 minutes you have a glorious pot of perfect. Stir in a little water about cup and cook until evenly browned.

Stir and cook for five minutes. Chicken should be at room temperature reduce heat to medium add rice and mix until rice is browned. About 10 minutes add carrots pimento garlic and onion.