Turkey Rice Soup Calories

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. There are 159 calories in 1 cup of chicken or turkey rice soup home recipe. There are 80 calories in 1 small 7 1 oz of mr sub smoked turkey with rice soup.

Camila Farah

Calories per serving of turkey and rice soup 54 calories of rice fraft minute rice brown 0 17 cup 23 calories of turkey breast in water 1 67 serving 17 calories of carrots raw 0 33 cup chopped 10 calories of onions raw 0 17 cup chopped 6 calories of chicken broth 4 67 fl oz. You d need to walk 22 minutes to burn 80 calories. One pot leftover turkey rice soup a quick and easy recipe for chilly days. This hearty homemade soup is loaded with veggies for extra goodness it s healthy and ready in well under 30 minutes. Live healthy happy.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Cook until rice and turkey meat are warmed about 5 minutes. Calories per serving of turkey and wild rice soup 103 calories of chicken breast cooked no skin roasted 3 ounces 75 calories of lundberg wild blend brown rice 1 2 cup cooked 1 4 dry 0 50 serving 30 calories of olive oil 0 25 tbsp 27 calories of flour white 0 06 cup 10 calories of chicken broth 1 cup 8 fl oz. A favourite soup with kids and grown ups alike the soup can be made with leftover chicken too or any other leftover meat. Reduce heat cover pot and simmer until vegetables are very tender 20 to 30 minutes.

Add cooked rice and turkey meat to soup. Turkey wild rice soup carry out made to order items division of university housing 11 oz 363 0 calories 24 0 grams carbs 24 0 grams fat 12 0 grams protein 1 7 grams fiber 73 0 mg cholesterol 0 grams saturated fat 1339 0 mg sodium 0 grams sugar 0 grams trans fat. Calories in turkey rice soup based on the calories fat protein carbs and other nutrition information submitted for turkey rice soup. Season with salt and pepper. Wild rice is cooked in chicken broth then combined with turkey bacon and cream in this warm soup seasoned with poultry seasoning and green onions.

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Turkey rice soup yours truly restaurants 1 serving 236 calories 25 grams carbs 6 1 grams fat 18 6 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 480 mg sodium 0 grams sugar 0 grams trans fat. 25 fat 35 carbs 39 protein. Turkey rice soup yours truly restaurants 1 serving 236 calories 25 grams carbs 6 1 grams fat 18 6 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 480 mg sodium 0 grams sugar 0 grams trans fat. Add cooked rice and turkey meat to soup. Visit calorieking to see calorie count and nutrient data for all portion sizes.

25 fat 35 carbs 39 protein. Calories per serving of turkey and rice soup 54 calories of rice fraft minute rice brown 0 17 cup 23 calories of turkey breast in water 1 67 serving 17 calories of carrots raw 0 33 cup chopped 10 calories of onions raw 0 17 cup chopped 6 calories of chicken broth 4 67 fl oz.