I found a few recipes online that seemed really bland spiced only with onion garlic salt and pepper. This is the recipe as taught to me by my egyptian mother in law while i was living in egypt. Today i ll share my family recipe. In a saute pan over medium heat warm the remaining 2 tablespoons butter or oil add the okra and saute for 3 mins stirring gently. This recipe is a one pot recipe making it quicker and easier to prepare than other stove to oven methods.

In this okra stew beef cubes are always used. Cover and simmer for 45 minutes on low heat. It is egyptian black eyed pea stew and like most other egyptian stew it contains stew meat and a tomato sauce base. I ve had jordanian bamya lebanese bamya and egyptian bamya although they vary slightly in ingredients they all have that distinct tangy taste we all recognize as bamya and the obvious fact that they look the same. I use beef shank but you can use whatever beef you use for stew.

This is the recipe as taught to me by my egyptian mother in law while i was living in egypt. You can use either bone in meat or bone free depending on your preference. Today i ll share my family recipe. However if you cannot find baby okra you can use larger varieties and chop them to about 2 inches in size. Served with egyptian or other short grained rice.

RELATED ARTICLE :

Bamya bil lahme okra with meat stew egyptian recipe in egypt we have another way of thinking about meals. Add the tomato sauce mix into the pot where the beef and broth are. Bamya bil lahme egyptian okra meat stew bamya bil lahme originated in egypt thousands of years ago. Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east. Add the frozen okra.

Remove the stew from the oven and arrange the okra on top in a spoke pattern. This recipe is a one pot recipe making it quicker and easier to prepare than other stove to oven methods. From what i know about egyptian food nothing is that bland. Cook lamb in small batches turning constantly until browned on all sides about 10 minutes. Breakfast is around 6 8am before the men leave to work or go out to the fields.

Loobya is one of my husband s favorite dishes. As for the okra baby okra is most commonly used. Preparing the beef stew with veggies together. Melt 4 tablespoons butter in a large stockpot over medium high heat. It is made with lamb or beef.

Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east. Sprinkle the lemon juice evenly over the surface. If it needs more sauce add a little bit of water but i like the tomato sauce more on the thick side. It is made with lamb or beef. Meanwhile prepare the okra as directed in the note above.

RELATED ARTICLE :

Meanwhile prepare the okra as directed in the note above. Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east. Loobya is one of my husband s favorite dishes. Remove the stew from the oven and arrange the okra on top in a spoke pattern. Bamya bil lahme okra with meat stew egyptian recipe in egypt we have another way of thinking about meals.

It is made with lamb or beef. This is the recipe as taught to me by my egyptian mother in law while i was living in egypt. In this okra stew beef cubes are always used. I found a few recipes online that seemed really bland spiced only with onion garlic salt and pepper.