Calories fat protein and carbohydrate values for for blue cheese dressing and other related foods. Live healthy happy. 1 00g nutrition facts similar. Ultimately the healthiest dressing to use on your salad is one that you make yourself homemade with fresh ingredients like extra virgin olive oil balsamic. There are 71 calories in 1 tablespoon 0 5 oz of blue cheese salad dressing.
Nutrition information for blue cheese dressing. Calories in bluecheese dressing based on the calories fat protein carbs and other nutrition information submitted for bluecheese dressing. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Track calories carbs fat and 16 other key nutrients. One great brand that we can get behind is marie s lite chunky blue cheese dressing because it only contains 35 calories 3 5 grams of fat and only half a gram of sugar per tablespoon.
90 fat 7 carbs 3 protein. You d need to walk 20 minutes to burn 71 calories. Calories in bluecheese dressing. There are 120 calories in a 2 tbsp serving of kraft chunky blue cheese dressing. Calories in blue cheese dressing based on the calories fat protein carbs and other nutrition information submitted for blue cheese dressing.
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Visit calorieking to see calorie count and nutrient data for all portion sizes. Calories fat protein and carbohydrate values for for blue cheese dressing and other related foods.