They are crunchy chewy and delectable. Sweet low fat granola bars with a zing of cardamom. Bread machine cardamom bread. Delicious homemade granola that is so aromatic with cardamom and clumpy with chunks of cashews. These healthy granola bars are made with protein rich buckwheat groats baked sweet potato and cardamom caramel get the recipe fat food wine.

Then add the spices cardamom and cinnamon as well as some vanilla extract and a pinch of salt. You know the nights you take the leftovers from your fridge and transform the same food into something new and magical. Mix oats raisins pecans and cardamom in bowl. They are filled with fiber whole grain protein and plenty of healthy fats. Danette key 8 of 12 cardamom granola bars.

Plus they are made from 100 whole foods. 2 cups rolled oats 1 2 cup raisins 1 2 cup chopped walnuts toasted 1 1 2 teaspoons ground cardamom. In some ways granola reminds me of leftover transformation night. Cardamom and honey give these bars an exotic flavor. These bars are so chewy and delicious.

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This bread is commonly made during the christmas season but can be enjoyed anytime of the year. These cardamom granola bars made with oats toasted walnuts raisins and infused with cardamom are simple and easy to make. This simple and easy granola recipe using maple syrup makes an excellent homemade gift that will be loved by all. Sara 10 of 12 cardamom granola bars. Just add in some oats raw unsalted almonds i used.

To make granola mix together some coconut oil and honey or for a vegan version maple syrup or brown sugar in a large bowl after microwaving for a few seconds to warm it up this will allow the mixture to coat all of the ingredients evenly. There is no refined sugar or artificial sweeteners in sight. Granola bars offer a healthy and convenient snack option. Pecans can easily be substituted for the walnuts if you prefer. Danette key 11 of 12.

Enjoy this chunky breakfast with milk and fresh fruit. Preheat oven to 350 f. Something your kids will love and feel like it s a brand new meal. Line 9 inch square baking pan with foil allowing foil to extend over sides. The other beauty of granola is it s secret properties.

It smells delicious as it s kneading and baking and it makes. Sweet low fat granola bars with a zing of cardamom. Alberta rose 9 of 12 cardamom granola bars. It smells delicious as it s kneading and baking and it makes. Enjoy this chunky breakfast with milk and fresh fruit.

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Alberta rose 9 of 12 cardamom granola bars. To make granola mix together some coconut oil and honey or for a vegan version maple syrup or brown sugar in a large bowl after microwaving for a few seconds to warm it up this will allow the mixture to coat all of the ingredients evenly. This bread is commonly made during the christmas season but can be enjoyed anytime of the year. Plus they are made from 100 whole foods. Then add the spices cardamom and cinnamon as well as some vanilla extract and a pinch of salt.

Sweet low fat granola bars with a zing of cardamom. They are crunchy chewy and delectable.