Stir together cream of chicken soup and sour cream in a small bowl. Like a cauliflower gratin this low carb cauliflower casserole is rich cheesy and makes you question whether or not it actually contains vegetables. Dot with butter slices. The cauliflower is a delicious way to make a low carb comfort food side dish that s packed with veggies. Now don t attack me for calling this side dish healthy.
Butter cauliflower black pepper heavy cream sea salt cheddar cheese and 4 more. Cheesy sour cream cauliflower rice. The perfect comfort food when you only have a few minutes to spare. Easy cheesy loaded cauliflower casserole wholesome yum. Sure cauliflower casserole does have butter sour cream cheese and bacon.
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Sprinkle with parmesan cheese and paprika. It s the ultimate low carb comfort food and so easy to make too. Preheat the oven to 180c 355f. That s a shame because my husband and i love it it s such a wonderful versatile vegetable for anyone on the keto or low carb diets. How to make keto cauliflower bake.
Similar in taste to stuffed baked potatoes but only 2 net carbs per serving. Add the cauliflower to a baking dish. One of my kids hates cauliflower with a passion. Break the cauliflower up into florets and blanch for 5 minutes boil then quickly run under cold water and drain well. It s keto and low carb.
Sprinkle casserole with cheese and panko. Like a loaded baked potato it s filled with the good stuff. Transfer mixture to a greased with cooking spray 8 inch square baking dish. Add cauliflower half of the bacon half of the chopped chives or green onions salt and pepper and stir to combine. Add the sour cream and coat the cauliflower with it evenly.
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Top steamed cauliflower with all the flavors of a loaded baked potato like bacon cheddar cheese and sour cream and enjoy. Similar in taste to stuffed baked potatoes but only 2 net carbs per serving. Sprinkle with parmesan cheese and paprika. An amazingly rich and tasty cauliflower casserole is made with sour cream shredded cheddar and crumbled bacon. Butter cauliflower black pepper heavy cream sea salt cheddar cheese and 4 more.
If you ask me loaded cauliflower casserole is already healthy. Combine sour cream cream cheese both cheese garlic powder and onion powder in a large bowl and stir. Stir together cream of chicken soup and sour cream in a small bowl.
