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Curried Egg Sandwiches Healthy

Step 2 place spinach on rye bread top with egg salad and serve the orange on the side. Peel eggs and mash with a fork add the curry powder chives and mayonnaise and spread egg mixture onto 4 slices of bread. Evenly divide between 4 slices of bread top with remaining 4 slices.

Olivia Luz
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Season to taste with salt and pepper. Mix through curry powder chives and mayonnaise. Divide the rocket and alfalfa sprouts between the bread and top with the remaining bread slices. Drain under cold water then peel and chop egg coarsely. Put the eggs in a large saucepan of cold water and bring to a vigorous boil.

Mix together mayonnaise and curry powder in a bowl. Top the egg mix with the other 4 slices and cut as desired. A light and creamy egg salad makes the perfect sandwich for a quick and easy brunch lunch or supper. Percent daily values are based on a 2 000 calorie diet. Cover remove from the heat and let stand for 10 minutes.

Spread egg mix onto 4 slices of bread. Drain the eggs and cool under running water shaking the pan. Pile onto bread or into pitta with lettuce spring onion and cucumber. Your daily values may be higher or lower depending on your calorie needs. Combine eggs yogurt bell pepper curry powder salt and pepper in a small bowl.

Curried egg salad sandwich recipe curry and onion powder add an exotic heat to the traditional egg salad sandwich making it fit for an every day breakfast lunch or elegant brunch. Stir boiled egg and curry paste into mayonnaise and tomato purée. In a large bowl mash eggs with a fork. It has always been one of my go to recipes when we have left over hard boiled eggs but it is so simple and delicious i find myself hard boiling eggs just for these sandwiches. Nutrient information is not available for all ingredients.

Boil eggs for approx 8 minutes and cool. Gently stir in eggs then season to taste with salt and pepper. Cook eggs in large saucepan of boiling water about 7 minutes or until hard. Boil eggs for approx 8 minutes and cool. Curried egg salad sandwich recipe curry and onion powder add an exotic heat to the traditional egg salad sandwich making it fit for an every day breakfast lunch or elegant brunch.

Cook eggs in large saucepan of boiling water about 7 minutes or until hard. Spread egg mix onto 4 slices of bread. Mix together mayonnaise and curry powder in a bowl. Season to taste with salt and pepper.


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Source : pinterest.com
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