White or. Put the lamb on a shallow roasting tin brush with the remaining oil and roast in the oven for 40 mins until nicely browned. 1 lb lamb shanks grass fed. Fry the lamb for 4 5 minutes until all the sides have browned then add to the slow cooker along with any cooking juices. Spectacular with lamb this spice mix works just as well with beef or even your favourite vegetables making this an incredibly versatile recipe.
Seal bag and turn to coat. Then stir in the garlic spices chillies and tomato puree and fry together for a further 1 minute. Mix the main sauce and the water together and pour over the lamb shoulder. 5 min 1 5 hr 6 hr cook time. Ingredients aussie lamb comes out tender every time when you use the time saving power of a slow cooker.
Pour over lamb and potatoes. Roast for 30 minutes then turn down the heat to 140 c gas mark 1 and continue to cook for 4 4 1 2 hours until the lamb is extremely tender. Spoon off any excess fat from the surface of the curried sauce. Slow cooked lamb curry with a rich and delicately spiced coconut curry sauce. Transfer lamb to slow cooker.
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Season the lamb with salt and pepper then brown the lamb in a frying pan for 5 8 minutes with a little olive oil. The perfect belly warming meal when the cold weather starts drawing in. Add the lamb stock tinned tomatoes coconut cream and tomato puree to the slow cooker. 1 serving 714 calories 26g fat 50g protein 72g carbs 10g fiber. Serve this brothy stew over rice or steamed couscous.
2 cups cooked white jasmine or basmati rice cup raw 1 tsp coconut oil or fat of choice. Cook covered on low 4 5 hours or until meat is tender. I often make curries using chopped up beef or chicken but this one is made using a whole lamb shoulder. Add the chopped onions to the frying pan and fry for around 10 minutes. I made this curry last week and we ate it on a dark and miserable evening.
Transfer this mixture into the slow cooker and then add the lamb chunks to the frying pan. While the lamb is roasting scoop off and throw away the solidified fat from the sauce then tip the sauce into a saucepan and simmer for 10 mins until thickened and season to taste. Cover and process until blended. This slow cooker curry packed full of wonderful aromatic spices is so easy to prepare and then your slow cooker does all the work. Cover the tray with a layer of baking parchment then cover with tin foil.
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Let the lamb rest in the tin or dish for 30 minutes loosely covered with foil. Transfer this mixture into the slow cooker and then add the lamb chunks to the frying pan. 2 cups cooked white jasmine or basmati rice cup raw 1 tsp coconut oil or fat of choice. Season the lamb with salt and pepper then brown the lamb in a frying pan for 5 8 minutes with a little olive oil. Slow cooker curried lamb shanks.
Minimal effort with loads of flavour. Pour over lamb and potatoes. Seal bag and turn to coat. White or.