Grease crock pot with coconut oil. Ground turkey shells mustard colby jack cheese sweet potato and 8 more caveman casserole shepherds pie civilized caveman cooking carrots chicken broth frozen peas salt banana arrowroot powder and 7 more. In a bowl crack the eggs add a dash of sea salt and pepper and whisk. Add spinach and cook for 1 2 minutes or until spinach is wilted then stir in the cooked turkey sausage and remove pan from heat. Paprika salt pepper 8 eggs.

Stir the cream of chicken soup into the skillet and bring to a simmer. Turkey sweet potato casserole. Arrange sweet potato fries in the casserole dish in a single layer. Cover with cheddar cheese. Turkey spinach sweet potato casserole gf paleo low cal january 23 2015 a hearty healthy breakfast turkey spinach sweet potato casserole you can make on the weekend and take to work with you through the week.

Drain as much liquid as possible from the thawed spinach and then place the spinach in a. Whisk eggs together in a bowl. Garlic powder 2 tsp. Preheat oven to 400 degrees f. Begin browning ground turkey over low heat.

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Garlic herb chicken sausage no nitrites sugar added 10 strips nitrite sugar free bacon chopped 8 eggs 3 medium sweet potatoes peeled 2 large onions diced 2 tsp. Season with seasoning salt and pour into the casserole. Eating healthy for breakfast is simple and tasty with this healthy breakfast casserole. 2 3 sweet potatoes i used two large sweet potatoes preparation. A hearty and healthy breakfast turkey spinach sweet potato casserole you can make on the weekend and take to work with you through the week.

While meat continues to cook scoop out the inside of the sweet potato onto a plate. Perfect for meal prep and adheres to paleo and keto guidelines this easy to prepare turkey and egg breakfast casserole made with egg turkey spinach and sweet potato is delicious. Ground turkey 12 oz. Add the turkey and onion and cook stirring frequently until the turkey is cooked. All opinions are mine alone.

In the 9 9 baking dish add the sweet potato and turkey sausage mixture then pour whisked eggs over the top. A protein packed dinner that s super easy to make. Layer spinach mushrooms and sausage mixture on top. Transfer the turkey mixture to the baking dish. Microwave sweet potatoes for 5 7 minutes to soften.

Chop your onion and bell pepper then mix into the meat. Chop your onion and bell pepper then mix into the meat. In the 9 9 baking dish add the sweet potato and turkey sausage mixture then pour whisked eggs over the top. While meat continues to cook scoop out the inside of the sweet potato onto a plate. Garlic herb chicken sausage no nitrites sugar added 10 strips nitrite sugar free bacon chopped 8 eggs 3 medium sweet potatoes peeled 2 large onions diced 2 tsp.

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Microwave sweet potatoes for 5 7 minutes to soften. Drain as much liquid as possible from the thawed spinach and then place the spinach in a. Stir the cream of chicken soup into the skillet and bring to a simmer. Grease crock pot with coconut oil.