Curried pumpkin soup is a hearty complete meal when served with a slice of sourdough bread or naan. Coconut curry pumpkin soup. Which we will use as our base sauté for the soup. Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own. Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes.

Since it is naturally whole30 compliant gluten free paleo and vegan it is suitable for many people following special diets. It has a mild curry and ginger flavour that is complemented by the sweetness of pumpkin and carrots. Puree the soup in a food processor or blender in small batches. Add garlic and ginger stirring until fragrant 1 minute. To make this curried pumpkin soup recipe you will need.

Or green or yellow curry paste whichever you have on hand. Heat oil in large pot over medium high heat. Curried pumpkin soup with coconut having just made this roasted red pepper curry soup i wanted to bring this recipe back because it s one of my favorite curry recipes. Once your soup is nice and creamy return it to the pot. Season with 1 tablespoon honey salt 1 pinch cayenne pepper and 1 pinch red pepper flakes.

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Pour pumpkin and coconut cream into the pot and toss to incorporate about 2 minutes. Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. This curried coconut pumpkin soup recipe would be great for entertaining and taking along to fall and winter gatherings. It only takes a handful of ingredients and minimal prep.

I love roasted whole pumpkin this time of year and any leftovers of the pumpkin can be used to make the fauxmartha s maple pumpkin latte syrup it s become my afternoon treat. Add a dollop of cultured coconut milk for a wholesome and healthy dinner. Or chicken stock if you prefer. Thai curry pumpkin soup ingredients. Serve with pumpkin seeds a swirl of extra coconut milk sliced jalapenos and a little cilantro.

Add onion and cook until tender 4 to 5 minutes. It smells absolutely amazing thanks to my new pot of comfort. This pumpkin soup is probably one of the easiest soups i have ever made. I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. Oil onion and garlic.

Oil onion and garlic. Add onion and cook until tender 4 to 5 minutes. I love roasted whole pumpkin this time of year and any leftovers of the pumpkin can be used to make the fauxmartha s maple pumpkin latte syrup it s become my afternoon treat. Pour pumpkin and coconut cream into the pot and toss to incorporate about 2 minutes. Or green or yellow curry paste whichever you have on hand.

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I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. Since it is naturally whole30 compliant gluten free paleo and vegan it is suitable for many people following special diets. Curried pumpkin soup is a hearty complete meal when served with a slice of sourdough bread or naan.