Stir well until desired thickness. Continue roasting the pumpkin and onion for about another 20 minutes or until soft. Salt and freshly ground black pepper. Preheat oven to 180. Red onion 1 cut into 2cm wedges.

Chop the pumpkin and potatoes etc. You can give or take with listed ingredients to your liking. Prepare pumpkin 2 place in pot with hot salted water. Lemon juice 2 3 tablespoons. Thyme leaves 1 teaspoons.

Hot chicken stock 1 2 cups. Olive oil 1 tablespoons. Combined with a few sprigs of cilantro coriander and you will never look back. Into pieces as you would when preparing a roast. Serve with spoon of sour cream and garlic.

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Mix the melted butter with the curry powder and brush over the cut sides of the pumpkin and onion. 1 can lite coconut milk. Garlic small bulb cut the bulb of garlic in half horizontally. Ground cumin 1 teaspoon. Add tomato paste coarsely chopped with skin and seeds removed pumpkin and stock and bring to the boil then turn down the heat and simmer for 15 minutes or until vegetables are very soft.

Place them cut side down on a baking tray and bake until the pumpkin is soft about 45 minutes. Combine pumpkin garlic and onion in a large baking dish. Add a bit more sugar or curry powder etc. 1 2 tablespoons hot curry powder. Roast for about 40 minutes then remove garlic and put aside.

Freezes so well too we just freeze the mashed pumpkin and it s all ready to go. Play around as you come to the final stages of soup. Peel the potatoes kumara and onions but not the pumpkin at this stage. Bring butter to sizzle. Pepper salt to taste.

Cut the pumpkin in half lengthwise and scoop out the seeds. A thick soup almost a puree is a meal in itself ideal with just some bread on the side. Butternut or pumpkin 1 2kg peeled and cut into 3cm chunks. New zealand woman s weekly s top 10 pumpkin recipes pumpkins are in season and we ve gathered our top 10 pumpkin recipes so you can make use of this popular and healthy vegetable. We have pumpkin pie pumpkin soup and more.

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Drain reserving pot water as stock. Peel and halve the onion. Add curry powder and cook for 1 minute more. A better recipe uses a can of coconut cream and a tablespoon of curry powder. If you are really keen make a stock out of chicken frames first.

Add in pumpkin stock water and curry powder. Squeeze the roasted garlic out of its skin then blend or process the roasted vegetables with stock until smooth. Maple syrup 1 tablespoons. Puree the pumpkin and onion in a blender with the chicken stock. Add in pumpkin stock water and curry powder.

Puree the pumpkin and onion in a blender with the chicken stock. Drain reserving pot water as stock. Cut the pumpkin in half lengthwise and scoop out the seeds. Freezes so well too we just freeze the mashed pumpkin and it s all ready to go. Place them cut side down on a baking tray and bake until the pumpkin is soft about 45 minutes.

Maple syrup 1 tablespoons. Mix the melted butter with the curry powder and brush over the cut sides of the pumpkin and onion. Hot chicken stock 1 2 cups. Chop the pumpkin and potatoes etc. Stir well until desired thickness.