Ladle soup into bowls and top with a drizzle of olive oil and a sprinkle of parmesan. Saute califlower and onion for about 2 minutes. Sprinkle flour over butter and veggie mixture. A nice and simple healthy soup. Instead of blanching the cauliflower toss the florets with olive oil and salt and roast in a 400 f oven until tender and charred in spots.
A few weeks ago my friend garrett mccord co author of melt the art of macaroni and cheese and blogger at vanilla garlic wrote to me on facebook. Naturally gluten free this healthy low carb soup is perfect for a weeknight meal. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter. And for more healthy recipes with cauliflower check out my cauliflower mashed potatoes and cauliflower fried rice and roasted cauliflower hummus. No matter how you serve it it s a quick low carb fix for when you re craving a starchy soup.
Looking for soups that let cauliflower shine. Cover and cook on medium heat for about 15 minutes or until cauliflower is tender. Vegan or vegetarian gluten free low carb healthy light. It works well when the cauliflower is a week old and has wilted a bit. Saute the shallots in butter in a saucepan until soft.
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I made this recipe into a cream of cauliflower soup by blending it all after the cauliflower was cooked. For more easy soup recipes check out my creamy broccoli white bean soup healthy zucchini avocado soup ginger and turmeric carrot soup roasted pumpkin apple soup and thai butternut squash soup. A creamy and hearty cauliflower soup ideal for a starter on a winters night. One of the great things about this one is that it can be varied in so many ways by adding subtracting herbs and spices. Bring to a simmer and simmer 20 minutes.
Stir for about 10 minutes until combined and thick. To take this soup from simple to sublime add a dash or two of truffle salt or truffle oil to the soup when serving. Cauliflower soup is an easy soup recipe can be customized to be meat free and dairy free based on your preferences. Add the chervil or parsley and blend with a stick blender. These are our 15 best cauliflower soup recipes.
These are our 15 best cauliflower soup recipes. Stir for about 10 minutes until combined and thick. I made this recipe into a cream of cauliflower soup by blending it all after the cauliflower was cooked. I made this for work one day and ended up giving the recipe to about 10 people. Looking for soups that let cauliflower shine.
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