Add sliced ginger and a dash of ground turmeric. The idea behind this being that your body and skin need a balanced ph levels. Slice lemon in half and juice each half into a serving mug each mug gets half of the lemon. Top off with remaining water and stir. Combine lemon juice filtered water ginger and honey in a blender.
Lemon ginger water is perfect for simply keeping your body in check. Drinking it before travelling can help prevent motion sickness. A cup of lemon and ginger water will help strengthen your digestive system and relieve symptoms such as nausea vomiting heartburn and indigestion. If these levels are unbalanced then toxins are able to build up. The juice of 2 large lemons 4 cubes of fresh ginger root remember to remove the skin.
How to alkalize our bodies with lemon ginger water. Which is why i created this lemon ginger water recipe. Bring a kettle of water to a boil you ll need about 2 cups total 480 ml. I prefer filling a glass jug or a few jars with water the night before placing it in the fridge. In a blender add.
-
RELATED ARTICLE :
- easiest slow cooker french dip
- delicious lentil loaf recipe
- delicata creamy squash soup
Blend for 20 to 30 seconds. How to alkalize our bodies with lemon ginger water. Lemon ginger water is perfect for simply keeping your body in check. Add sliced ginger and a dash of ground turmeric.