The jelly part of the smoothie is made with frozen raspberries but if you prefer strawberries for you jelly you can use them instead. Banana peanut butter jelly smoothie it s peanut butter. 19 4 star values. Peanut butter jelly date smoothie. Gf vg v df ns.

Dairy free dairy free dairy free i can do this. The healthy peanut butter and jelly smoothie is my low calorie high protein twist on the classic flavors of this popular childhood lunch in smoothie form. This peanut butter mango smoothie is the. Nutrient information is not available for all ingredients. Percent daily values are based on a 2 000 calorie diet.

All you need is a blender and a few ingredients to whip up this delicious healthy treat. 1 2 tablespoons all natural peanut butter. Healthy peanut butter smoothie. Low calorie peanut butter cheesecake nest of posies chocolate softened butter cream cheese cool whip splenda and 2 more chocolate peanut butter smoothie smart nutrition. Try any of these peanut butter smoothies for a not too decadent treat.

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Now it s not light on the calories but if you want a sweet treat that you can take on the go this is your drink. Most of the smoothies i ve made in the past have contained some form of whey protein powder or yogurt making them a no go for me while i m on my dairy free test run. Via show me the yummy you ll love the smooth taste of these delicious peanut butter smoothie recipes. If i say it enough times will it work. Information is.

1 cup mixed frozen berries. 4 02 stars 49 ratings. Peanut butter and jelly smoothie peanut butter and jelly smoothie. Plus it is the perfect post workout snack packed with protein and deliciousness. This peanut butter and jelly smoothie bowl recipe will bring back memories of your childhood.

The protein in this smoothie mainly consists of the peanut butter which gives you almost 10 grams of it. 1 4 cup 25 g protein powder i generally use whey protein for smoothies but you can substitute for a vegan product if you want this peanut butter and jelly smoothie to be vegan. I hope so my digestive health depends on it. Fat 11 carbs 41 protein 41. We re back with another yummy peanut butter smoothie.

The peanut butter part of the smoothie uses bananas as a base but if you re looking to reduce the overall sugar smoothie or if you just don t like bananas you can also use frozen cauliflower instead. This peanut butter and jelly protein smoothie is a tasty and healthy twist on your favorite childhood classic. Packed with protein healthy carbohydrates and fats this drink will remind you of your brown bag lunch days while nourishing your body. It is instant gratification and doubles as a protein shake if you want to use it as such. Your daily values may be higher or lower depending on your calorie needs.

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1 tsp strawberry jam can substitute with raspberry you can omit this if you want the smoothie to have less sugar but then of course it won t be as sweet. Amount is based on available nutrient data. 1 tsp strawberry jam can substitute with raspberry you can omit this if you want the smoothie to have less sugar but then of course it won t be as sweet. The peanut butter part of the smoothie uses bananas as a base but if you re looking to reduce the overall sugar smoothie or if you just don t like bananas you can also use frozen cauliflower instead. The protein in this smoothie mainly consists of the peanut butter which gives you almost 10 grams of it.

Amount is based on available nutrient data. 1 cup mixed frozen berries. Now it s not light on the calories but if you want a sweet treat that you can take on the go this is your drink. All you need is a blender and a few ingredients to whip up this delicious healthy treat. Dairy free dairy free dairy free i can do this.

Your daily values may be higher or lower depending on your calorie needs. The jelly part of the smoothie is made with frozen raspberries but if you prefer strawberries for you jelly you can use them instead.