Instead of brown sugar i used regular sugar a cup of oatmeal only one banana i was worried a little bit about this but because i m not crazy over bananas i actually felt the taste two teaspoons of vanilla and one cup of peanut butter. Whisk peanut butter and milk in medium bowl until blended. Baking soda1 teaspoon. Banana peanut butter oat muffins are healthy delicious and simple to make. Cup honey 85 g cup greek yogurt 140 g cup.

These peanut butter banana and oatmeal muffins are perfect for whipping up over the weekend and storing the extras away for later in the week. I am not exaggerating when i say i ve eaten at least one of these peanut butter banana oat muffins every single day for the past month or so. Featured in cupcakes or muffins. Salt to taste2. This breaks down most of the oats and produces a smooth batter.

12 muffins 1 x. Made in one bowl and no added sugar these muffins will become a must bake healthy treat. Extra ripe bananas and all natural peanut butter make these oatmeal banana peanut butter muffins a healthier snack option. If you prefer your muffins warmed or toasted pop one in the microwave or toaster oven for a bit and. These peanut butter banana muffins are absolutely delicious perfectly moist and loaded with heart healthy oat flour and over 8 grams of protein.

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Peanut butter banana oatmeal muffins. Delicious peanut butter banana baked oatmeal cups made with protein packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup. 1 cup whole wheat flour 130 g 1 cup rolled oats 80 g 1 teaspoon. 1 cup ripe banana 1 2 cup peanut butter 1 4 cup unsweetened applesauce 2 tbsp maple syrup 2 3 cup unsweetened plant milk 1 tsp vanilla extract 2 cups rolled oats 1 tsp baking powder 1 tsp cinnamon. These peanut butter banana oat muffins are low in added sugar and high in fiber and flavor making them the perfect healthy snack on a busy day.

I made a few changes. It also makes the mixing process a cinch. However there may be some oil in your peanut butter. Stir in bananas egg oil and vanilla. I left these muffins in a zipped baggie on the counter for about 5 days before the texture of the muffin was no longer as delicious as it should be.

Stir just until moistened. I know its been a hot minute since i ve shared a recipe with all of you. Baking powder1 teaspoon. All of the ingredients get pulverized in a food processor or blender. Add to flour mixture.

If you ve been paying attention to. Bananas medium cup peanut butter 120 g natural. Scale 1x 2x 3x ingredients. Photos updated june 2016 hi friends. The oil is replaced with fat free greek yogurt.

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There is no flour or oil in this recipe. These easy banana baked oatmeal cups are easily gluten and dairy free freezer friendly and great for both adults kids. 2 cups oat flour 1 tsp baking powder. There is no flour or oil in this recipe. If you ve been paying attention to.

2 cups oat flour 1 tsp baking powder. Stir just until moistened. I made a few changes. Peanut butter banana oatmeal muffins. 12 muffins 1 x.

These easy banana baked oatmeal cups are easily gluten and dairy free freezer friendly and great for both adults kids. These peanut butter banana and oatmeal muffins are perfect for whipping up over the weekend and storing the extras away for later in the week. Instead of brown sugar i used regular sugar a cup of oatmeal only one banana i was worried a little bit about this but because i m not crazy over bananas i actually felt the taste two teaspoons of vanilla and one cup of peanut butter.