3 oz 85g 85 cal. Calorie goal 1 978 cal. For example a 100 gram serving of snapper would provide 128 calories and a 170 gram fillet would provide 218 calories. However the red snapper has more fat content which is why this meat is considered to be delicacy as the fat make the taste even more delicious. It is because the meat contains good quality for sashimi.
There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size. Red snapper is a low calorie lean source of protein that is rich in selenium vitamin a potassium and omega 3 fatty acids. About food exercise apps community blog shop premium. Find nutrition facts for over 2 000 000 foods. About food exercise apps community blog shop premium.
-
RELATED ARTICLE :
- sourdough bread lunch ideas
- spaghetti white sauce pasta
- southern collard greens recipe bacon
Your food diary use the fatsecret food diary to track your diet. Red snapper calorie counts vary depending on the serving size. How does this food fit into your daily goals. Your food diary use the fatsecret food diary to track your diet. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions.
How does this food fit into your daily goals. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size. And the fat content is what people looking for when they eat the red snapper sashimi which also called as tai or ma dai sashimi in the original name. 3 oz 85g 85 cal.
