Butternut squash look for a large squash that is around 2 1 2 3 pounds in weight. The small amount of coconut milk that i used added just the right amount of fat to make this soup super satisfying creamy and filling. Place the squash cut side down on a baking sheet. The ingredients needed for this whole30 recipe are relatively easy to find in your local grocery store. Just before serving heat the remaining oil in a large skillet.
Freeze up to 6 months. This soup is super special because it is creamy spicy and delicious but still vegan and low calorie. 1 can coconut milk. If time allows let the soup stand off the heat for an hour or two then heat through as needed before serving. Ut the squash in half lengthwise and remove and discard the seeds.
Preheat an oven to 375ºf. Coconut milk is a common ingredient in butternut squash soup but it is usually paired with curry spcies and the like which is not what i was looking for. Brush the squash inside and out with olive oil and season with salt and pepper. Oast the squash until a sharp knife penetrates the flesh easily. Season with salt and pepper.
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Refrigerate for a week. Preheat an oven to 375ºf. Freeze up to 6 months. Butternut squash look for a large squash that is around 2 1 2 3 pounds in weight.