Put the carrot onion and sweet potato in a large shallow baking tray drizzle with 2 tbsp olive oil and the chilli flakes if using season well and roast for 30 mins turning occasionally or until tender and turning golden. Cozily spiced roasted sweet potato cubes in a lima bean and vegan rocket salad topped with a quick homemade oil free sweet mustard dressing. Preheat the oven to gas 7 220 c fan 200 c. Roasted sweet potatoes are nestled amongst baby rocket leaves which have been tossed in a homemade roasted red pepper salad dressing. This roasted sweet potato salad is worthy of a meal or as a side for an occasion especially if you add a little sprinkle of bacon.
Golden roasted sweet potato rocket arugula feta or goats cheese pecans and a drizzle of honey lemon dressing. Learn how to cook great roasted sweet potato and rocket salad. This versatile plant based lunch or dinner is really easy to make delicious and bursts with color and nutrients. Serve with shaved parmigiano reggiano. It only takes about 10 minutes of active time to prepare most of the time is spent roasting the potatoes with just a few uncomplicated steps.
Filled with ingredients that are not only good for you but also taste great and fill you up. The restaurant used a house made romesco dressing but i made my own roasted red bell pepper dressing that also complements the peppery rocket leaves also known as baby arugula. It has a really nice combination of roasted sweet potato rocket roasted red capsicum olives and fetta. It s has pleasing bright savoury and complimentary flavours. For the full list of ingredients and comprehensive instructions please see the printable recipe card at the end of this post.
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This salad is so hearty it can be served as a light main. Dress with balsamic vinegar and olive oil. Overall this potato arugula salad. I reckon some toasted nuts would work well on top. No chard or kale but worked fine on a bed of mixed salad leaves.
I cooked the sweet potato and chickpeas separately basically to make room but also added some sliced onion to the sweet potatoes. I cooked the sweet potato and chickpeas separately basically to make room but also added some sliced onion to the sweet potatoes. This salad is so hearty it can be served as a light main. Is quick and easy to make. Filled with ingredients that are not only good for you but also taste great and fill you up.
No chard or kale but worked fine on a bed of mixed salad leaves. Golden roasted sweet potato rocket arugula feta or goats cheese pecans and a drizzle of honey lemon dressing. Put the carrot onion and sweet potato in a large shallow baking tray drizzle with 2 tbsp olive oil and the chilli flakes if using season well and roast for 30 mins turning occasionally or until tender and turning golden.