These sesame wafers are actually cookies that has lots of toasted sesame seeds. Benne wafers are delicate crispy sesame seed cookies originating in the lowcountry of south carolina. 3 4 cup sesame seeds. They re a traditional treat in that area and have stood the taste test of time. Benne wafer is a thin crispy cookie made with toasted sesame seeds.
6 tablespoons unsalted butter at room temperature plus more for the baking sheets. This recipe is so simple and you only need a very few and basic ingredients. Benne is what southern americans call sesame seeds from the african bantu for sesame. According to the usda standard reference database 24 sesame seeds are a good source of minerals including calcium magnesium potassium iron copper zinc and selenium and they re low in sodium. There is a story behind the making of these simple and delicious benne wafers.
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One day i found this very simple recipe for making benne wafers and decided to give it a try as i am always after easy to cook recipes. Tweet 0 pin 0 share 0 yummly 0. Sesame seeds are a nutritious addition to gluten free diets. These cookies can also be kept for weeks and stored in a jar. One day i found this very simple recipe for making benne wafers and decided to give it a try as i am always after easy to cook recipes.
These cookies can also be kept for weeks and stored in a jar. What on earth is benne i asked. 6 tablespoons unsalted butter at room temperature plus more for the baking sheets. They are rich in fatty acids but contain no cholesterol. These sesame wafers are actually cookies that has lots of toasted sesame seeds.
