For the instant pot split pea soup turn on the instant pot and heat the oil on the sauté function. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. Add the potato garlic thyme black pepper bay leaf and liquid smoke.
With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. This instant pot split pea soup has quickly become a family favourite. It is a healthy and protein packed meal that makes a great lunch or dinner and cooking it in a pressure cooker puts it on the table in under 30 minutes. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes.
Link to the full recipe on the blog. Add all the ingredients in the instant pot. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Instantpot and stove top instructions included. This smokey instant pot split pea soup is perfect for vegan meal prep.
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