Add the tofu and pineapple chunks or tidbits and cook stirring gently until heated through about 2 minutes more. Heat oil in a large skillet over medium high heat. Perfect served with a bowl of rice or tossed with your favorite noodles. Add a pinch of crushed red pepper a splash of chile garlic sauce or a dash of hot. Add the tofu and cook until the sauce is thick and sticky turning the tofu halfway through cooking.

Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan. Slice tofu into chunky bite sized pieces. The tofu can marinate step 1 for up to 30 minutes. I added peanuts and chopped scallions skipped the bell pepper. Cut the tofu in half through the centre to make 2 thinner pieces then in half the other way to make 4 rectangles and in half on the diagonal to make 8 triangles.

Drain the tofu and transfer 1 3 of the tofu cubes to a freezer bag with 2 tbsp of cornstarch and toss to coat. Stir constantly over medium heat until thickened 3 to 5 minutes. Combine the sauce ingredients the pineapple juice rice vinegar brown sugar and cornstarch water mixture in a bowl stirring in the cornstarch water slurry last. Vegan sweet and sour tofu with vegetables a super tasty and simple thai dish made with crispy pan seared or air fried tofu cubes that are finished in a luscious sweet and sour sauce vegetables and pineapple. Tips make ahead tip.

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Since it s so hard to make pineapple taste bad it must be really easy to make it taste good. Used a 12 ounce block of tofu there was not enough sauce to even present a semblance of moisture on this. Pineapple tofu stir fry recipe from webmd. I recommend tripling or quadrupling the sauce recipe if you want that true restaurant type of sweet and sour that drips with sauce. Cook the tofu cubes in a skillet with a little bit of extra virgin olive oil over medium high heat until all sides are golden brown.

Once ready fry the tofu for 2 3 minutes on each side remove from pan and let cool slightly on a paper towel to soak up the excess oil. It was so easy. Dip each piece of tofu in the flour mixture and set aside until the oil is ready. Such is the case with this recipe. Just simmer a simple sweet and sour sauce on the stove.

Add more cornstarch if needed. While that happens pan fry some tofu in just a bit of oil. Once cooled slightly toss the tofu and the pineapple if using in the sauce. In a frying pan mix the chilli sauce 2 tbsp soy and 3 tbsp pineapple juice. At last a sweet and sour dish with a fresh not cloying taste.

Repeat until all of the tofu has been fried. Pineapple and red bell pepper chunks go right in the sauce. Remove tofu and set aside. Repeat until all of the tofu has been fried. Add more cornstarch if needed.

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Remove tofu and set aside. Once ready fry the tofu for 2 3 minutes on each side remove from pan and let cool slightly on a paper towel to soak up the excess oil. Since it s so hard to make pineapple taste bad it must be really easy to make it taste good. Drain the tofu and transfer 1 3 of the tofu cubes to a freezer bag with 2 tbsp of cornstarch and toss to coat. Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan.

Pineapple and red bell pepper chunks go right in the sauce. Add the tofu and pineapple chunks or tidbits and cook stirring gently until heated through about 2 minutes more.