Sweet Potato And Red Lentil Soup Thermomix

Lentil soup is a nourishing hearty winter dish full of vegetables nutrient rich lentils and a touch of spice. Quick easy nutritious and frugal this sweet potato and red lentil soup is just bursting with flavour from the sweet root vegetables earthy lentils chillies and spices perfect for warming you up on a chilly winter s day. Add oil curry paste and saute 3 minutes 120 degrees speed 2 add tomatoes and chop 5 seconds speed 5 add lentils vege stock and water to bowl.

Camila Farah

Scrape down side of bowl. Add oil and saute 3 min 120c speed 1. It requires minimal effort and is ready on the table in thirty minutes. This vibrant bowl of thermomix curried sweet potato and lentil soup is a nourishing one pot wonder. This is a delicious vegan thermomix lentil soup recipe.

Place onion and ginger in tm bowl. Add sweet potato lentils water coconut milk stock concentrate harissa paste cumin and coriander cook for 20 minutes 90 c speed 2. Place garlic clove and onion into mixing bowl and chop 3 sec speed 5 scrape down sides of mixing bowl with spatula. Serve with additional harissa paste or chilli flakes and crusty sourdough. Sweet potato and red lentil soup total time 5 minutes ingredients 350 g sweet potato 15 g olive oil 1 onion peeled halved 1 clove of garlic 1 thumb sized piece of ginger 1 tbsp curry paste 200 g tomatoes 50 gms red lentils 1 tbsp vege stock 850 gm water salt and read more.

Put the curry powder into a large saucepan then toast over a medium heat for 2 mins add the olive oil stirring as the spice sizzles in the pan. Please note that the tm5 mixing bowl has a larger capacity than the tm31 capacity of 2 2 liters instead of 2 0 liters for tm 31. Tip in the onions apple garlic coriander stalks and ginger season then gently cook for 5 mins stirring every so often. Chop speed 7 5 seconds. It s also vegan vegetarian gluten free and dairy free.

RELATED ARTICLE :

Recipes for the thermomix tm5 may not be cooked with a thermomix tm31 for safety reasons without adjusting the quantities. This wholesome plant based soup is made with sweet potatoes dried red lentils onion and garlic and seasoned with mild curry powder which gives it a subtle flavour. Taste for seasoning and add salt as needed to bring out the flavours. A bowl of this warming soup will keep you feeling cosy on the coldest of days. Puree for 30 seconds slowly increasing from speed 1 to 9.

Puree for 30 seconds slowly increasing from speed 1 to 9. Recipes for the thermomix tm5 may not be cooked with a thermomix tm31 for safety reasons without adjusting the quantities. Put the curry powder into a large saucepan then toast over a medium heat for 2 mins add the olive oil stirring as the spice sizzles in the pan. Place onion and ginger in tm bowl. Scrape down side of bowl.