Just stir occasionally and add water if it gets too dry. It s whole food plant based no oil friendly too if you re into that sort of thing. It s a perfect vegan soup for the chilly winter season. In a large saucepan combine the first nine ingredients. Split peas are loaded with protein 10g cup fiber 5g cup and good complex carbs.
Insert that emoji with the toothy smile here. Bring to a boil. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Cover and simmer for 1 hour or until peas are tender stirring occasionally. Serves 6 easy vegan split pea soup with turmeric.
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The healthy fat in the olive oil rounds out this soup to make it a perfect complete meal. Depending on the density of split peas it may take a while for the vegetables and peas to soften but you can t really overcook this soup. Transfer drained peas into a pot with a lid and a heavy heat diffusing bottom. Add onions garlic oregano salt and pepper and sauté until the onions are soft and translucent 15 minutes. Whether you choose to cook it in your slow cooker pressure cooker or on the stove top it s extremely healthy and so easy to make.
This satisfying healthy vegan soup is so easy to make it may as well be instant ramen. This makes a very thick vegetarian split pea soup. This satisfying healthy vegan soup is so easy to make it may as well be instant ramen. The healthy fat in the olive oil rounds out this soup to make it a perfect complete meal. Split pea soup is simple and nutritious it makes the perfect meal on a chilly day.
This makes a very thick vegetarian split pea soup. Insert that emoji with the toothy smile here. Add olive oil to a large pot over medium heat. Just stir occasionally and add water if it gets too dry.
