Whole Wheat Sourdough Bread Calories

These numbers are for one large slice of bread you could opt for a smaller whole wheat slice of sourdough bread and the net carb intake would only be about 10 grams which is about the same amount as low carb breads that you can buy. Percentages are based on a diet of 2000 calories a day. 1 slice 43 g 1 5oz 100 cal.

Camila Farah

There are 80 calories in a 1 slice serving of bread alone organic whole wheat sourdough. 0 fat 84 carbs 16 protein. 20 of the rdi thiamin. Calorie goal 1 900 cal. Re create fresh artisan sourdough bread to rival your local bakery at home.

16 of the rdi sodium. How does this food fit into your daily goals. Sourdough whole grain bread breadsmith 1 serving 90 0 calories 18 0 grams carbs 0 grams fat 3 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 170 0 mg sodium 1 0 grams sugar 0 grams trans fat. This bread is made with pure sourdough starter levain which produces bread with a more rustic and denser crumb with bigger holes and a thicker chewier crust. 22 of the rdi folate.

Beckman s whole wheat sourdough bread. I like my whole wheat bread s crumb lighter with large holes so i add 35 of bread flour to the mix. 16 of the rdi manganese. I like baking it to a darker crust which promotes the development of dark chocolate flavors. 14 of the rdi niacin.

RELATED ARTICLE :

If you were to make the sourdough bread at home you have the control to be able to ferment it for an extra period of time. This simple blend of whole wheat flour sourdough starter sea salt and water produces bread with a tart melt in your mouth taste perfect for sopping up sauces eating as toast or making into a sandwich. 100 2 000 cal left. On average one medium slice weighing approximately 2 ounces 56 g contains 2. If you were to make the sourdough bread at home you have the control to be able to ferment it for an extra period of time.

On average one medium slice weighing approximately 2 ounces 56 g contains 2. Beckman s whole wheat sourdough bread. 16 of the rdi sodium. There are 80 calories in a 1 slice serving of bread alone organic whole wheat sourdough.