Baked Panko Breaded Zucchini Fries

Arrange coated zucchini slices on a rimmed baking sheet. Season zucchini with salt and toss in flour in a shallow bowl or plate. Place the zucchini strips on a baking sheet.

Olivia Luz

Baked panko breaded zucchini makes a guilt free replacement for french fries you can have hot and ready in half an hour. Coat the zucchini in the panko mixture patting to adhere and coat completely. Whisk eggs with milk in a small bowl. Skip the potatoes and make these panko parmesan crusted zucchini fries in the oven. Season with salt and pepper to taste.

Preheat oven to 425 degrees f. Dipped in an egg wash each zucchini fry is rolled in a crunchy seasoned panko breadcrumb and parmesan cheese mixture. In another bowl add panko and parmesan. Coat a cooling rack with nonstick spray and place on a baking sheet. These fries are a great alternative to potatoes with sandwiches burgers or grilled steaks.

Panko bread crumbs and parmesan cheese make these baked zucchini fries crispy and delicious. When the oil is hot working in batches fry the zucchini sticks until. Learn how to cook great baked panko breaded zucchini fries. Preheat oven to 425. They re then drizzled with butter and baked on an oven rack until crisp and golden.

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Get one of our baked panko breaded zucchini fries recipe and prepare delicious and healthy treat for your family or friends. 2 small to medium zucchini about 1 pound 1 tablespoon all purpose flour. Step 2 broil in preheated oven until zucchini is golden brown and crispy 3 to 4 minutes per side. In a large bowl combine panko parmesan and italian seasoning. Get one of our baked panko breaded zucchini fries recipe and prepare delicious and healthy treat for your family or friends.

In a large bowl combine panko parmesan and italian seasoning. Panko bread crumbs and parmesan cheese make these baked zucchini fries crispy and delicious. Preheat oven to 425 degrees f. Baked panko breaded zucchini makes a guilt free replacement for french fries you can have hot and ready in half an hour.