Reduce the heat to medium low then add the tomatoes oregano and bay leaf to the saucepan. Dust lamb in flour and set aside. Heat oil in large frypan and cook lamb until brown. If liked replace lamb with beef. Preheat oven to 180 c.

Cook stirring for 5 minutes. Toss diced lamb in plain flour with salt pepper. Another 15 to 20 minutes. Add garlic onion carrots wine and bring to boil. Heat oil in a large ovenproof casserole over medium high heat.

Cook lamb shanks turning often for 8 minutes or until well browned all over. Cook the garlic for 1 minute. Add the diced lamb to the bowl and toss until coated. Add remaining oil to pan and cook onion carrot and celery stirring for 5 minutes or until onion has softened. Simmer gently until the lamb is tender.

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Cook until the vegetables are tender. Shake off the excess flour and reserve. Put the flour into a large mixing bowl and season. Shake off any excess. Cook lamb in batches for 4 5 minutes or until browned adding extra oil as needed.

Return lamb to dish and bring to boil. Reduce heat to medium. Raise heat to medium high. The less expensive cuts of beef are best in casseroles chuck boneless shin or gravy beef give rich succulent flavour. See more ideas about recipes lamb recipes lamb chop recipes.

Remove the lamb from the pan and set aside. Add carrot celery garlic and bay leaves. Lamb stew 31 there s nothing like a hearty lamb stew in the colder months. Brown meat in small batches keeping the pan hot to prevent the meat from stewing in its own juices. Lift out to a plate and repeat with the rest of the.

Tasty tender meat recipes range from moroccan lamb and apricot casserole to lamb shank casserole. Try one of these many variations from traditional irish stew to tasty moroccan recipes. Working in batches cook the lamb for 5 minutes or until golden all over. Add the potatoes green beans red capsicum and zucchini to the pot. Heat 2 tablespoons of the oil in a flameproof casserole or large nonstick pan add half the lamb and fry over a high heat until browned on all sides.

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Return lamb any juices and potato to pan then add stock tomato paste worcestershire sauce thyme and bay leaves. Sprinkle the parsley over the casserole. Set aside on a plate. Aug 16 2016 explore brenda barrow s board lamb casserole recipes on pinterest. Lamb casseroles are a great easy dinner and packed with taste.

Remove from pan and set aside. Heat the olive oil in a large cast iron casserole pot over medium high heat. Remove from pan and set aside. Return lamb any juices and potato to pan then add stock tomato paste worcestershire sauce thyme and bay leaves. Tasty tender meat recipes range from moroccan lamb and apricot casserole to lamb shank casserole.

Heat the olive oil in a large cast iron casserole pot over medium high heat. Remove the lamb from the pan and set aside. Return lamb to dish and bring to boil. Cook until the vegetables are tender. Cook lamb shanks turning often for 8 minutes or until well browned all over.

Lamb casseroles are a great easy dinner and packed with taste. Cook stirring for 5 minutes. Reduce the heat to medium low then add the tomatoes oregano and bay leaf to the saucepan.