And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. Lock the lid of the instant pot. Set instant pot to sauté and add the oil leek onion carrot celery and garlic. It is a healthy and protein packed meal that makes a great lunch or dinner and cooking it in a pressure cooker puts it on the table in under 30 minutes. For the instant pot split pea soup turn on the instant pot and heat the oil on the sauté function.
This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. This instant pot split pea soup has quickly become a family favourite. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Stir in the garlic followed by the broth split peas ham if using smoked paprika and cumin. Add the water broth into the instant pot and cook on high pressure for 25 minutes until the split peas fall apart and become mushy.
Add onion celery bay leaves and thyme. Season generously with salt and pepper. Optional for creamy soup. It ll take about 15 minutes for the instant pot to come up to pressure. Not a morning person.
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When it is heated add the onion celery and carrots and saute for 7 minutes until the onions are softened. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. Cover instant pot and set the pressure release valve to sealing. Cook stirring occasionally until onion starts to turn translucent about 5 minutes. Give it a good stir then close the lid make sure the valve is on sealing and press the manual button to set the timer for it to cook for 15 minutes on high pressure.
Reserve 2 cups of the soup and use an immersion blender or regular blender to blend the rest of the soup in the instant pot. Transfer the reserved soup back into the pot. Turn on saute mode and add the olive oil to the instant pot. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. Turn on a multi functional pressure cooker such as instant pot and select saute function.
Add the potato garlic thyme black pepper bay leaf and liquid smoke. Let warm up and add butter and olive oil. Add the potato garlic thyme black pepper bay leaf and liquid smoke. Reserve 2 cups of the soup and use an immersion blender or regular blender to blend the rest of the soup in the instant pot. When it is heated add the onion celery and carrots and saute for 7 minutes until the onions are softened.
Let warm up and add butter and olive oil. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes. Add onion celery bay leaves and thyme. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind.