Calories per serving of steamed gyoza and gyoza sauce 12 calories of wonton wrappers includes egg roll wrappers 0 51 wrapper wonton 3 1 2 square 9 calories of ground pork 0 01 unit cooked yield from 1 lb raw meat 1 calories of soy sauce 0 01 cup 1 calories of sesame oil 0 01 tbsp 1 calories of cabbage napa 0 09 cup 1. Calorie goal 1 670 cal. There are 29 calories in a 1 dumpling serving of pork gyoza steamed. Generic pan fried pork gyoza. Calories from fat 180.
Cook until water is evaporated and gyoza are translucent 2 to 4 minutes. Those stuffed with vegetables on the other hand are about 35 calories a piece. Heat olive oil in a skillet over medium heat. Saturated fat 6 grams 30 percent of daily value. Fry gyoza until bottoms are golden about 3 minutes.
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35 fat 41 carbs 24 protein. Trans fat 0 grams. Total fat 19 grams 29 percent of daily value. 330 2 000 cal left. Visit calorieking to see calorie count and nutrient data for all portion sizes.
You d need to walk 64 minutes to burn 231 calories. Pork gyoza with sauce. Cholesterol 40 milligrams 13 percent of daily value. You d need to walk 64 minutes to burn 231 calories. 35 fat 41 carbs 24 protein.
Cholesterol 40 milligrams 13 percent of daily value. Sodium 620 milligrams 26 percent of daily value. Cook until water is evaporated and gyoza are translucent 2 to 4 minutes. A steamed pork dumpling is around 80 calories just ten fewer than the pan fried version. Calories per serving of steamed gyoza and gyoza sauce 12 calories of wonton wrappers includes egg roll wrappers 0 51 wrapper wonton 3 1 2 square 9 calories of ground pork 0 01 unit cooked yield from 1 lb raw meat 1 calories of soy sauce 0 01 cup 1 calories of sesame oil 0 01 tbsp 1 calories of cabbage napa 0 09 cup 1.
