1 1 2 tablespoons freshly grated or minced ginger. It shows you how easy it really is. Tip into the pan with the stock lentils milk and seasoning then simmer covered for 20 mins. 1 teaspoon curry powder optional 1 teaspoon ground cumin. 2 small tomatoes diced.

2 tbsp safflower oil. Blend until smooth using a stick blender. 6 servings 1 x. It s also vegan vegetarian gluten free and dairy free. Recipe adapted from the kind diet by alicia silverstone.

Vegan sweet potato and lentil soup. 2 garlic cloves minced. A perfect cold weather lunch or dinner. Home soups red lentil potato soup vegan. Apr 15 2020 this post may contain affiliate links.

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Stir in the lime juice check the seasoning and serve topped with roughly chopped coriander leaves. This healthy vegan and gluten free soup is a perfect filler that never fails to please. Pinch of sea salt. Scale 1x 2x 3x. Add garlic paprika curry powder and cumin and stir for 1 2 minutes until fragrant and being careful not to burn.

Sweet potato and red lentil soup is a delicious and easy recipe. How to make sweet potato and lentil curry. 1 serrano pepper diced optional adds some heat 2 teaspoons garam masala. Meanwhile peel then grate the sweet potatoes. 1 2 teaspoon ground.

Roughly chop tomatoes and add to pan. 1 medium onion diced. 1 tsp fresh ginger minced. As an amazon associate i earn from qualifying purchases. This sweet potato lentil soup is cozy hearty and made with only 8 healthy ingredients.

Red lentil potato soup vegan by. It s been cloudy and rainy here a k a typical pacific northwest weather in the fall. Sweet potatoes carrots and apples are pureed with red lentils and seasoned with ginger cumin and chili powder for this warm and flavorful winter soup. Mar 21 2019 last modified. Add the onions and sauté until soft.

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Peel and dice sweet potato into 2cm cubes. All made in just one pot in less than an hour and using good for us ingredients like sweet potatoes red lentils warming spices and creamy coconut. Quick easy nutritious and frugal this sweet potato and red lentil soup is just bursting with flavour from the sweet root vegetables earthy lentils chillies and spices perfect for warming you up on a chilly winter s day. Coconut sweet potato lentil soup with rice when you re in need of warming comfort food but you also want healthy this coconut sweet potato lentil soup with rice is just the soup to make. 1 tablespoon coconut oil or oil of choice 1 medium onion diced.

Instant pot spiced red lentil sweet potato soup. 2 3. Instant pot spiced red lentil sweet potato soup. Peel and dice sweet potato into 2cm cubes. Red lentil potato soup vegan by.

2 3. Roughly chop tomatoes and add to pan. Sweet potato and red lentil soup is a delicious and easy recipe. Stir in the lime juice check the seasoning and serve topped with roughly chopped coriander leaves. Vegan sweet potato and lentil soup.

1 tablespoon coconut oil or oil of choice 1 medium onion diced. 2 tbsp safflower oil. 1 1 2 tablespoons freshly grated or minced ginger.