Peel the bananas and slice in half lengthwise. Sprinkle with coconut and lime zest. Add peanuts and honey. Preheat the oven to 400 degrees. In a small bowl cream together butter and sugar.
Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Preheat the oven to 400 f. Bananas baked with maple syrup ginger and cinnamon are a great paleo friendly treat that is quick and easy to prepare in about 20 minutes. Stir in cloves and orange juice until smooth. Pour the lime juice and rum evenly over the bananas.
Peel the bananas and slice in half lengthwise. Pour the lime juice and rum evenly over the bananas. Beat the cream with vanilla sugar until semi stiff. Rinse the bananas pat dry and place on the rack in the oven. Tropical baked bananas recipe.
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Lay the pieces into a buttered 9 by 13 by 2 inch ovenproof dish. Get one of our tropical baked bananas recipe and prepare delicious and healthy treat for your family or friends. Peel the bananas and slice in half lengthwise. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Peel the bananas and slice in half lengthwise.