Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. How to make instant pot vegan split pea soup recipe. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. It s a tasty healthy vegan dinner recipe. Saute the veggies in olive oil.
Cook and stir 5 minutes or until vegetables are softened. This post is in collaboration with instant pot. This is the quick and easy way to make split pea soup. Instantpot and stove top instructions included. It s filling plant based and easy to make in a pressure cooker.
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Split pea soup might sound humble but it s pretty much the perfect meal. Add the potato garlic thyme black pepper bay leaf and liquid smoke. Let the pressure release naturally for 20 minutes. Pop the rest of the ingredients in and stir. Add all the ingredients in the instant pot.
Cover instant pot and set the pressure release valve to sealing. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes. Add onion carrots and celery to pot.
With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. The instant pot method means you don t need to soak the peas or stand over the stove for an hour plus. Vegan split pea soup is naturally dairy free egg free and gluten free. Whether you use split peas or lentils for this soup the steps and the cooking times are about the same. Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days.
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Once cooked you can serve the soup with a dollop of yoghurt of choice. Split pea soup might sound humble but it s pretty much the perfect meal. This recipe can be made with ham or left vegetarian. Cook and stir 5 minutes or until vegetables are softened. For the instant pot split pea soup.
Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup.
