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Chicken Broccoli Cheese Bake

Create a roux using xanthan gum and butter. We can t get enough of this cheesy rice casserole stuffed with chicken broccoli and cheddar. 350 cal per serving.

Olivia Luz
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With only 6 ingredients and one dish this dinner is super easy to make and cleans up quickly. With just 4 ingredients this broccoli cheese chicken bake recipe brings all the delicious flavor of comfort food into a dinner that is almost too easy to make on a busy weeknight. Track exercise weight ketones blood glucose and body measurements. Heat oven to 375 f 190 c. We answer all of your questions about how to make this easy and delicious recipe for dinner.

This chicken broccoli cheese casserole is the perfect dinner for when you want some delicious comfort food. I loved that this was made with no processed ingredients. Broccoli cheese chicken bake recipe easy dinner idea october 28 2015. See notes on xanthan gum below. Add chicken broth cream cheese and heavy whipping cream.

Read my disclosure policy here. How to make chicken broccoli casserole. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Made from scratch not a drop of cream this is a complete meal that takes 5 minutes to prep made in one baking dish and it s absolutely delish.

But don t judge until you try it it works. I looked along time to find a broccoli bake with no fake cheese or canned soup. Used 1 cup grated cheddar cheese 1 can cream of chicken and 1 can cream of broccoli and cheese which is why i used less grated. Remove and set aside. Cook the chicken in a skillet with onions and garlic.

Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. I also didn t use as much butter as it called for. We had no leftovers. This post may contain affiliate links. Mix until everything is combined.

This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2 2 net carbs per serve. Cut 1 1 2 pounds of chicken breasts into 1 inch cubes. In a casserole dish combine rice pepper onion powder cream of chicken cheese broccoli and chicken stock. Access keto meal plans and articles. It is loaded with tender chicken creamy cheddar cheese and wholesome broccoli serve with rice for a perfect meal.

Half cup milk half cup sour cream lots of pepper a bit of salt a few shots of hot sauce we love it 3 cups rice and 4 cups steamed fresh broccoli. Experienced cooks will raise their eyebrows when they see how this healthy creamy chicken and broccoli pasta bake is made. I did cook 1 cup of rice in the rice cooker and added the rice in the dish. Half cup milk half cup sour cream lots of pepper a bit of salt a few shots of hot sauce we love it 3 cups rice and 4 cups steamed fresh broccoli. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2 2 net carbs per serve.

I did cook 1 cup of rice in the rice cooker and added the rice in the dish. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. But don t judge until you try it it works. Read my disclosure policy here. This chicken broccoli cheese casserole is the perfect dinner for when you want some delicious comfort food.

Experienced cooks will raise their eyebrows when they see how this healthy creamy chicken and broccoli pasta bake is made. With only 6 ingredients and one dish this dinner is super easy to make and cleans up quickly.


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