As the comments section will attest this healthy cheesy and easy dinner recipe has received rave reviews from picky husbands fussy toddlers and new moms in search of freezer meals. We very often add in chicken to make a chicken and rice casserole the perfect way to enjoy your leftover baked chicken breasts. 1 pound broccoli florets i used frozen 2 c. How to make chicken rice casserole my emergency way. I m a huge fan of broccoli rice casseroles.

Variations on broccoli rice casserole. It s the ultimate emergency meal completely effortless but doesn t sacrifice flavour for convenience. Whisk in the flour and milk. Make a sauce by melting butter in a medium saucepan. When i m in a pinch i make this broccoli rice casserole which uses rice and canned soup to make an easy casserole.

This cheesy broccoli and rice casserole from scratch is a real crowd pleaser. And while many casserole recipes call for cans of cream of something soup i skipped it in favor of making a super simple from scratch version for the sauce. Cook and stir till thick and bubbly then stir in the poultry seasoning garlic powder minced onion salt chicken base and cheese. Add chicken and cook stirring until lightly browned and cooked through. Recipe for from scratch chicken broccoli rice casserole.

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The flavors are simple and appealing the recipe prep is easy and unlike many other casserole recipes this. With a vegetable protein and starch this chicken broccoli and rice casserole is a complete meal in one dish. Made from scratch creamy cheesy chicken broccoli rice casserole made in one pot on the stove. Chopped i usually chop and freeze 2 c. Preheat oven to 350 degrees.

Made with fresh broccoli and cheddar cheese it s super creamy and there s no canned soup. Season with salt and pepper to taste. Healthy cheesy chicken broccoli rice casserole is one of the oldest best loved recipes on my site. Tastes like risotto but much faster to make and completely low maintenance. Cooked and shredded or diced.

It s creamy cheesy comforting and tastes like a risotto but so much easier to make. Cauliflower rice or cooked regular rice 2 c. To lighten this up a little bit you can use light cheese and lowfat milk with great results we ve also subbed in brown rice or quinoa or even cauliflower rice with amazing results. Add onion celery and broccoli to pan and cook stirring occasionally for several minutes until broccoli is bright green and just slightly softened. Loaded with tons of broccoli this is a terrific quick dinner idea you can get on the table in less than 30 minutes.

Cheesy chicken broccoli rice casserole from scratch amount per serving calories 596calories from fat 351 daily value fat 39g60 saturated fat 20g125 cholesterol 137mg46 sodium 388mg17 potassium 602mg17 carbohydrates 28g9 fiber 1g4 sugar 6g7 protein 33g66 vitamin a 1280iu26 vitamin c 40 6mg49 calcium 416mg42 iron 2 2mg12. Cheesy chicken broccoli rice casserole from scratch amount per serving calories 596calories from fat 351 daily value fat 39g60 saturated fat 20g125 cholesterol 137mg46 sodium 388mg17 potassium 602mg17 carbohydrates 28g9 fiber 1g4 sugar 6g7 protein 33g66 vitamin a 1280iu26 vitamin c 40 6mg49 calcium 416mg42 iron 2 2mg12. It s creamy cheesy comforting and tastes like a risotto but so much easier to make. Made with fresh broccoli and cheddar cheese it s super creamy and there s no canned soup. The flavors are simple and appealing the recipe prep is easy and unlike many other casserole recipes this.

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Loaded with tons of broccoli this is a terrific quick dinner idea you can get on the table in less than 30 minutes. This cheesy broccoli and rice casserole from scratch is a real crowd pleaser. Variations on broccoli rice casserole. As the comments section will attest this healthy cheesy and easy dinner recipe has received rave reviews from picky husbands fussy toddlers and new moms in search of freezer meals.