This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2 2 net carbs per serve. However who can say no to cheese. This broccoli cheese casserole is the perfect low carb keto side dish. In a mixing bowl combine cream cheese sour cream cheddar cheese grated parmesan cheese minced garlic plus seasonings and stir until thoroughly combined. How to make keto broccoli casserole.
This keto broccoli casserole could be enjoyed as a meal on it s own or as a side dish with your favourite quick keto dinner. 1 cup grated cheese. 1 head of broccoli. What better way to jazz up fresh. Preheat the oven to 180c 350f and get out an oven proof dish.
Place over medium high heat bring to a boil then reduce heat to low and simmer until no longer pink about 40 minutes. Broccoli is usually the last thing on any picky eater s list. Your entire family is sure to enjoy this recipe. It s gluten free low carb and absolutely delicious. If you love this keto broccoli casserole recipe be sure to try my broccoli salad and cauliflower potato salad.
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Spoon the broccoli into a casserole dish and top with the remaining 1 2 cup of cheese. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Mix well until combined. This recipe is as simple as making the cheese sauce on the stove adding the chopped broccoli to a small casserole dish pouring the cheese sauce on top and baking until bubbly and golden. This quick and easy keto chicken broccoli casserole recipe with cream cheese and broccoli is made completely from scratch without relying on a canned soup base.
While broccoli and cheese casserole may not be a traditional holiday side on days when the time is tight and the oven is full easy broccoli cheese casserole will get a delicious side dish on the table fast no oven space required. Bake in the oven for 17 to 20 minutes or until mixture is bubbly and lightly browned on top. Keto broccoli casserole recipe. In a large mixing bowl stir together the softened cream cheese sour cream 1 cup of cheese garlic powder salt and pepper. Here are the step by step instructions for making this tasty casserole.
1 2 cup sour cream. Stir cream cheese mixture into the broccoli and mix until combined. 1 2 cup sour cream. While broccoli and cheese casserole may not be a traditional holiday side on days when the time is tight and the oven is full easy broccoli cheese casserole will get a delicious side dish on the table fast no oven space required. Spoon the broccoli into a casserole dish and top with the remaining 1 2 cup of cheese.
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