Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan. Sweet and sour tofu stir fry just happens to be one of the dishes i love to make the most and it tastes even better made on a barbecue. As you know i love using the dust and quick fry method with tofu because it gives it a nice crispy texture while keeping the cubes moist and silky on the inside. Serve with some sesame seeds on top optional. Add leftover silken tofu to smoothies.

Don t be surprised if the frozen tofu turns a light shade of caramel uses. Mix the tofu veggies and sauce in the skillet stir and cook for about 5 minutes over medium heat stirring occasionally. Sweet and sour tofu takes less than 20 minutes to make and hits the spot if you are craving sweet and gooey american chinese food. I love making sweet sour stir fry because it s way for me to get those healthy veggies in my husband s diet he s a meat and rice kind of guy. Remove from heat and set aside.

Stir in cornstarch stirring with a whisk until smooth. Freezing tofu yields a pleasingly chewy result that some people prefer. Stir until smooth and pour into sweet and sour sauce. Heat oil in a large skillet over medium high heat. 3 pour peanut oil into a large wok and place over a high heat.

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Stir in soy sauce. Add tomatoes with liquid and pineapple chunks and stir fry 5 minutes. Taste and adjust sweet sour balance to your liking with additional honey vinegar and or soy sauce. I have to say that among the different sweet sour sauces that i have made this is my new favorite. By using the flat side of the plancha and a good glug of vegetable oil you can shallow fry the tofu.

Saute tofu until golden about 5 minutes. Toss regularly cooking for 1 minute and add in the tofu and. Combine 1 2 cup water vinegar and sugar in a small pan stirring to dissolve sugar. Cook mixture over medium heat until boiling. Stir half of garlic into sugar mixture.

Stir in tofu and reserved sauce and cook stirring until mixture has thickened slightly 2 to 3 minutes. Heat for a further 2 minutes or until mixture boils and thickens. Slice tofu into chunky bite sized pieces. Crumble and use instead of the meat in your favorite tuna or chicken salad recipe. After 30 seconds add onion green beans capsicum corn and bok choy.

Keep leftovers in a sealed container in the fridge for 4 to 5 days. I added broccoli florets carrots water chestnuts in addition to the bell pepper. Stir constantly over medium heat until thickened 3 to 5 minutes. Sweet and sour tofu recipe chilly tofu recipe tofu with stir fry vegetable tofu recipe tofu recipes tofu recipes how to tofu side dish how to cook tofu. It is so good.

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Firstly with the plancha. For this recipe i ve used the barbecue in two different ways. Firstly with the plancha. Keep leftovers in a sealed container in the fridge for 4 to 5 days. Stir in tofu and reserved sauce and cook stirring until mixture has thickened slightly 2 to 3 minutes.

For this recipe i ve used the barbecue in two different ways. Saute tofu until golden about 5 minutes. Stir in soy sauce. Stir in cornstarch stirring with a whisk until smooth. Don t be surprised if the frozen tofu turns a light shade of caramel uses.

It is so good. Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan.